EMCSPADDEN00

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Time for a Change


My name is Elizabeth I am 24 years old and have been married my amazing husband for 5 years. Weight has been an issue for most of my life. Over the last 6 years it has gotten out of control. About a year ago I was diagnosed with hypothyroidism and that was the cause of some of my gain and why I had such a hard time losing, but I know I can't blame it all on that. It's time for a change, this is not my first time with sparkpeople, but this time I will stay with it because I KNOW it works. Let's ...
My name is Elizabeth I am 24 years old and have been married my amazing husband for 5 years. Weight has been an issue for most of my life. Over the last 6 years it has gotten out of control. About a year ago I was diagnosed with hypothyroidism and that was the cause of some of my gain and why I had such a hard time losing, but I know I can't blame it all on that. It's time for a change, this is not my first time with sparkpeople, but this time I will stay with it because I KNOW it works. Let's do this!

Member Since: 1/23/2011

Fitness Minutes: 195

My Goals:
* Lose 10lbs - get hair
done
* Complete 28 day bootcamp- new shoes


My long term goal is to lose 60lbs and just be healthier and happier.

My Program:
 Fresh fruits and veggies, lots of water and exercise. Always track all food, no matter what!!


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  • v LINDA!
    Welcome to the Emotional Eaters team. You will love Spark People. I encourage you to review the Spark articles. There is so much information on this site. Get acquainted with the nutrition tracker and the fitness tracker. You will find exercise videos. Everything you need for living a healthy lifestyle is available.

    BE POSITIVE!!!



    3685 days ago
  • v MBECKER1975
    Hi! Thanks for the comment on my page and adding me as a friend. Hope your week is off to a great start!

    Mari
    3685 days ago
  • v SPARKLINJEWELLS
    ¸.•*¨¸.•´¸.•*¨) ¸.•*¨) (¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!! emoticon emoticon I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨) Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, 16 feelings post, a safe place, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ emoticon emoticon •´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨
    ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨) Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! emoticon emoticon ¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
    You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. (¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon emoticon

    3686 days ago
  • v JUNEBUG1944
    Hi Elizabeth and welcome to the Alabama Team! We're so glad you joined SP and us! Come on and visit the AL Team Page. We have many activities and challenges going on. Join in for some extra motivation! We'd love to get to know you! Louise
    emoticon emoticon emoticon
    3686 days ago
  • v ANGELOO29
    Welcome to DONE GIRLS! Good luck to you!
    3686 days ago
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