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EMFRAPPIER
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From 262 to 26.2 :)
Back after a year off. Focused on lifting, Taekwondo, and yoga right now. She was new. A little wiser. A little sadder. A little more broken, but stronger for it.
Back after a year off. Focused on lifting, Taekwondo, and yoga right now. She was new. A little wiser. A little sadder. A little more broken, but stronger for it.
Member Since:
1/15/2011
Fitness Minutes:
109,498
My Goals:
GOALS / REWARDS
162 (overweight BMI) - salon day
150 - more plate weights
140 - straight bar for weights
133 (healthy BMI) - new workout clothes
Complete Marathon - tattoo!! - -Done!!!
Get Certified as a trainer - new organizational tools for new business
My Program:
Weight Training w/ my awesome trainer, speed training, Running :) and teaching Zumba, of course!
Personal Information:
VT born and raised! :)
Other Information:
"Be who you are and say what you feel because those who mind don't matter, and those who matter don't mind"
-Dr. Suess
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EMFRAPPIER
- Profile Information moved here.
(Updated January 5)
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Introduction Text
Back after a year off. Focused on lifting, Taekwondo, and yoga right now. She was new. A little wiser. A little sadder. A little more broken, but stronger for it.
Shown if member clicks "Read More"
My Goals:
GOALS / REWARDS 162 (overweight BMI) - salon day 150 - more plate weights 140 - straight bar for weights 133 (healthy BMI) - new workout clothes Complete Marathon - tattoo!! - -Done!!! Get Certified as a trainer - new organizational tools for new business
My Program:
Weight Training w/ my awesome trainer, speed training, Running :) and teaching Zumba, of course!
Personal Information:
VT born and raised! :)
Other Information:
"Be who you are and say what you feel because those who mind don't matter, and those who matter don't mind" -Dr. Suess
Personal Signature:
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1/27/2013:
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1/14/2013:
My Review of Coach Nicole's Total Body Sculp...
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Pounds lost: 30.6
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95.25
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ZARAMUNI
Thanks for the sweet comment!
3512 days ago
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RLSHERMA
So when are you going to start teaching Zumba classes outside of the after school program?
3616 days ago
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