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Introduction Text I''ve been the one who had the curvy body when the rest of my classmates where stick figures, and that progressed to an Obese figure. When, how, why? Overeating and a sedentary lifestyle. I''m gonna take it a pound at a time because I always want fast results and end up falling off the wagon.

SW 306 10/2011 NSW 304 2/2012 NSW 324 4/2014 299 275 250 225 199 170 TBA (Upper limit) 154 TBA 153 TBA (Down 50% goal weight, maintenance time) 146 TBA (lower limit)

Track main food groups, sodium and calories, and meet my nutritional goal. The fruits and vegetables are the main meal. Going to the Y now, doing 2 days of Bodypump, 2 days Cardio and CXWORX, and 2 days of cardio (working on being consistent with the last 2 days) Love Beachbody, I've done Turbo Fire, P90x and Insanity in the past. Take it one daya at a time. Have a set back, that's fine, get back in there. No use in staying knocked down. Surround myself with supporters here at Spark people and in my daily life.

My name is Keme and I live in Wilminton Delaware, and in the Bayou state.

Anything worth having is worth fighting for. Start today, so you don't wonder what could have being.

Add a Link Keme, Wilmington DE (EDT/EST) Goals SW 306 Oct 2011 2nd SW 304 Jan 2012 3rd SW 320 April 2014 BLC 25 participant. Goal: 30 lbs
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