Page Title

Introduction Text I'm embarking on a journey to FINALLY win the battle of the bulge and take back control of my life. I want to share this journey with everyone. I'm learning some new things about myself as far as fitness goes and for my own personal reasons I want to be 155-160 again. I felt extremely sexy at that weight. But at the same time if I can fit into all the clothes that I had then and be a heavier weight just more toned I will take that. I want to be able to play with my son without getting winded. Yes I get winded. I need to reach my physical peak.

I'm mostly looking for tone. If I obtain the tone that I'm looking without much weight loss , I'll be fine.

MWF strength training. T TH (optional Sat) cardio. AS FOR NOW: I am doing cardio every SINGLE day until I get down to 175.

I'm from NY (the mid-Hudson Valley). My name is Delka that's the short version. I have a 4 year old son, who means the world to me, and a wonderful husband whom I simply adore.

I'm getting my body back to the point where I am in love with it and no body image hate involved. I am embracing me as I am and that allows me to be free.

Add a Link If I can see it, then I can achieve it.
Save Changes