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FAB_IN_11
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Me and my hubby 32 years ago! This is my goal weight I want to return too!
Wish I could afford a pesonal trainer like Bob~
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Getting back on track!
Enough is enough! I am tired of being fat and tired and hurting all the time! I want to be able to keep up with my very active grandchildren! I have gained back almost everything I worked so hard to lose! I am determined to get it done this time and keep it off!
Enough is enough! I am tired of being fat and tired and hurting all the time! I want to be able to keep up with my very active grandchildren! I have gained back almost everything I worked so hard to lose! I am determined to get it done this time and keep it off!
Member Since:
6/15/2009
Fitness Minutes:
165
My Goals:
My goals are to get fit in 2011.
I want to exercise more and find what really works for me so I will like it and stick to it!
I am going to continue to journal my food not only for the calories, but to keep on top of eating healthier!
My Program:
I count calories, and I use the food journal here. I know I have to journal what I eat or I don't do well!
Personal Information:
I am from upstate New York.
I am wife, mother and grandmother of 6.
I spend a lot of time with my grandchildren, they help keep me young!
I work as a bus monitor for special needs preschoolers. These children become like extra grandchildren to me!
Other Information:
6/30/2009
I Bette Jo Payne will continue this journey for better health and weight loss.
1. I will work on changing the things I can change. I will not allow the things I cannot change to keep me from my destination.
2. When my husband is having a stressful day at work and comes home in a bad mood, I will not allow his mood to cause me to stray from journey.
3. I will continue to use my food journal every day and post it. Good or Bad!
4. I will start an exercise journal. I will exercise at least 5 days a week!
5. I will find more time for myself. I will learn to say “NO” to things I really don’t want to do, but feel are expected of me to do.
6. I will offer support, motivation and inspiration to my friends here on Spark People.
7. I will continue my quest to try to get my husband to become healthier, but I will not push it. If he decides he wants my help I will give it to him, but if he doesn’t want it, I will back off. I will focus on my own g
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FAB_IN_11
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(Updated May 14)
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Introduction Text
Enough is enough! I am tired of being fat and tired and hurting all the time! I want to be able to keep up with my very active grandchildren! I have gained back almost everything I worked so hard to lose! I am determined to get it done this time and keep it off!
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My Goals:
My goals are to get fit in 2011. I want to exercise more and find what really works for me so I will like it and stick to it! I am going to continue to journal my food not only for the calories, but to keep on top of eating healthier!
My Program:
I count calories, and I use the food journal here. I know I have to journal what I eat or I don't do well!
Personal Information:
I am from upstate New York. I am wife, mother and grandmother of 6. I spend a lot of time with my grandchildren, they help keep me young! I work as a bus monitor for special needs preschoolers. These children become like extra grandchildren to me!
Other Information:
6/30/2009 I Bette Jo Payne will continue this journey for better health and weight loss. 1. I will work on changing the things I can change. I will not allow the things I cannot change to keep me from my destination. 2. When my husband is having a stressful day at work and comes home in a bad mood, I will not allow his mood to cause me to stray from journey. 3. I will continue to use my food journal every day and post it. Good or Bad! 4. I will start an exercise journal. I will exercise at least 5 days a week! 5. I will find more time for myself. I will learn to say “NO” to things I really don’t want to do, but feel are expected of me to do. 6. I will offer support, motivation and inspiration to my friends here on Spark People. 7. I will continue my quest to try to get my husband to become healthier, but I will not push it. If he decides he wants my help I will give it to him, but if he doesn’t want it, I will back off. I will focus on my own g
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"You must begin to think of yourself as becoming the person you want to be." David Viscott
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Blogs
6/14/2011:
Is it only Tuesday?
6/12/2011:
Going to be a busy day today.....
6/11/2011:
Getting back on track paid off!
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Grandpas and Grandmas Are Special !!!!
Official 10-Minute Daily Exercise Streak Challenge
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My Ticker:
Pounds lost: 16.0
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71.5
107.25
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AMYISSUCCEEDING
Popping in to say Hello and to wish you a wonderful week. Hope all is going well for you.
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3481 days ago
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TEENY_BIKINI
Hey fabulous. Thank you for stopping by my blog - Permission. Who's awesomesauce? You. That's who :) Have a yummy day!!
3493 days ago
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VTORIA3
Thinking of you and stopping by to say hello. I hope things are going well for you. Enjoy your Sunday.
3503 days ago
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FJCINZION
Hi, Thanks for adding me as a SparkFriend! I have added you as a SparkFriend also! Good luck achieving your goals in 2011 and beyond! Faith
3510 days ago
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