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Picked a new goal of 155--that's 4 lbs into the healthy range for my height. To fit into a size 10. DONE! Signing up for a 1/2 marathon in May: DONE!! 2:23

Small steps: --eat breakfast daily --drink 8 glasses of water --eat only when hungry --stop before feeling full --make better choices --exercise 6 times a week



“If God sends us on strong paths, we are provided strong shoes.” Corrie Ten Boom “Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained.” Marie Curie

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