FAT2GAINHEALTH

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MARCIA @ 305 LBS. START WEIGHT



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HELLO-
TODAY MY JOURNEY BEGINS TO GO FROM FAT2HEALTHY. I CURRENTLY WEIGHT 305 LBS. I HAVE ALREADY LOST OVER 100 LBS, BUT CONTINUE MY JOURNEY. I FEEL TIRED, HAVE ACHING JOINTS AND STILL LITTLE STAMINA ALTHOUGH I HAVE ALREADY LOST SO MUCH WEIGHT. I AM GOING TO TAKE THIS WEIGHT LOSS BY 10 LB. INCREMENTS AND REWARD MYSELF WITH EITHER JEWELRY OR NEW CLOTHES. I WANT TO FEEL BETTER AND GET MORE MOBILE.


Member Since: 8/1/2012

Fitness Minutes: 1,870

My Goals:
* INCREASE MY STAMINA BY WALKING FURTHER EACH WEEK BY AT LEAST 10 MINUTES
* DROP SIZE OF CLOTHES TO 24/26 BY NEXT SUMMER
* FEEL FIT BY INCREASING DISTANCE I AM WALKING.
* GO SCUBA DIVING CLASS BY NEXT SUMMER
* IMPROVE OUTLOOK BY HAVING MORE POSITIVE OUTLOOK


My Program:
* EAT FRESH FRUITS AND VEGGIES
* DRINK WATER INSTEAD OF COKES
* STOP EATING FAST FOODS, PREPARE FOOD AT HOME MORE OFTEN
* TAKE IT ONE DAY AT A TIME



Personal Information:
MY NAME IS MARCIA & I LIVE IN CONROE, TEXAS. I AM CURRENTLY ON DISABILITY DUE TO HEALTH COMPLICATIONS. I HAVE BEEN OVERWEIGHT MY ENTIRE LIFE AND HAVE CONSTANTLY BEEN ON DIETS WITHOUT SUCCESS. I USUALLY GAIN AND LOOSE YO-YO AND AM CURRENTLY MENTALLY DETERMINED TO GO ALL THE WAY NOW.


Other Information:
I LOVE TO READ AND PLAY FACEBOOK GAMES. I LOVE TO TRAVEL BUT MY WEIGHT HAS SLOWED ME DOWN.
Just joined the 5% winter challenge commitment.
Put "I" into Your Vocabulary
Take the Stress Out of Weighing In
Move Beyond Toxic Guilt
Taming the Emotional Eating Beast
Take the Mystery Out of your Motivation Problems
Write Your Vision Statement
Plot Your Strategy
Give Yourself a Reality Check-Up
Pave the Way for Persistence
Learn From Your Own Experience







Read More About FAT2GAINHEALTH - Profile Information moved here. (Updated August 1)




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Comments
  • v no profile image PIXIE-LICIOUS
    Thank you for your comment on my blog, "A Noisy NSV." Have a great week! I hope you find some NSV's to celebrate!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "You've been given the innate power to shape your life...but you cannot just speak change, you have to LIVE change.
    Intent paired with action builds the bridge to success. You can't just want it; you have to do it, live it...BE it!
    Success isn't something you have, it's something you DO!”
    -Steve Maraboli
    2786 days ago
  • v SEAWILLOW
    Thank you...I added you as a friend..I have had some health issues and strongly disagree with the doctor..going to another one Monday or Tuesday.Please keep me in your prayers.
    2786 days ago
  • v MS.ELENI
    I think they had a good day
    2786 days ago
  • v TERRIEHICKS
    Thank you for commenting on my blog! I really appreciate you taking the time to read and comment on it. I may not have been there when you were a kid. But I am here now and please know I will do whatever I can to help you. All you have to do is leave a comment on my page or even send me a private message and I will do my best to help you!!I hope you have a n awesome day!

    ~Terrie
    2787 days ago
  • v DGFOWLER
    Thinking about you today. Hope you are having a wonderful weekend. emoticon Donna
    2787 days ago
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