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Introduction Text Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.- Thich Nhat Hanh I'm back at my heaviest and starting over! * I'm a proud mommy! My beautiful and hilarious Azali is 8 and Tyrnee arrived April 4, 2014. * I am a proud vegetarian! :) * I am an environmental scientist. * I am Transformational Psychology graduate from the South West Institute of Healing Arts. My focus is in holistic health/nutrition, urban farming, Mind-Body Wellness, and conscious living. *My Sunny Gals are my best friends! Love you sunnies!!!! * Go Sunny Gals! We are shining lighter & brighter all year round!! My sunnies are my best friends! "At some point in my life, I swallowed a Sun. And now it dawns and sets in my belly." ~Erika Harris Every human being is the author of his own health or disease.- The Buddha Be gentle with yourself. You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul. ~Max Ehrmann If you knew your own beauty, you�d be the idol of yourself. �Rumi "The most profound choice in life is to either accept things as they exist or to accept the responsibility for changing them." �from The Universal Traveler

Goals ~ Reward earned 240~piercing 230~ pedicure 220~ new socks 210~ new sports bra 205~ workout towels 200~ tattoo 195~ spa visit 190~ shoes 185~ pedicure 180~ trip 175~ Tattoo 170~ tattoo 165~ tattoo 160~ TRIP!

*Cultivate gratitude *Breathe deeply and often *Be instead of do *Stop trying to please everybody, start pleasing yourself *Distance yourself from negative people *Don't squander precious resources: time, creative energy, emotions *Do not be afraid of your passion *Approach problems as challenges *Surrender expectations *Create boundaries *Care for your soul

Most people will find the following very hard to believe but there is nothing, ever, worth being unhappy about. Because no matter what happens, it will add to you, you'll still live forever, and our love affair will remain tabloid fodder in realms far, far away.

Always remember who you are. You are sacred. You are related to the Earth, the Universe...to all living things. You are memory of what was and dreamer of what could be. You have the power to change, to heal...to make a difference...and to be accountable for all you do.

Add a Link *~Blaize~* Proud Sunny Gal! Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.- Thich Nhat Hanh
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