Page Title

Introduction Text "I guess I'm only a good man... Well, I'm alright..." -Capt. Mal (Firefly) A 30-something wanders aimlessly through the 'verse. http://randomcraftacular.wordpress.com http://twitter.com/firefly_tht_was Current Interests include: Knitting, Crocheting, Tennis, Reading, Writing, Meditating, Listening to amazing music. Also: Firefly, Dr Who, Firefly, Sherlock, Firefly, D&D, Star Trek (TOS & TNG), Babylon 5, The Guild, The IT Crowd, and um, Firefly ;-)

To re-evaluate and improve my relationship with food as fuel, and not as comfort. To adopt and practice a more minimalist lifestyle so that I can clear the physical and mental clutter.

Currently I am following a registered nutritionist's tracking plan. I was given a comprehensive book with nutritional information geared specifically towards bariatric patients and pages on which to track my intake. The focus is on getting in 100g of protein and 100g of carbs each day. (This is specific to bariatric patients and won't fit the lifestyle of every person trying to lose or maintain weight)

http:/randomcraftacular.wordpress.com http://twitter.com/firefly_tht_was Iowa Native. Freelance writer. Novelist. Blogger. Big Damn Hero

"I aim to misbehave..."

Add a Link ~*~*~*~ "I aim to misbehave..." "...and we shall call it 'This Land'....I think we shall call it YOUR GRAVE....Curse your sudden, but inevitable betrayal!..." "I am a leaf on the wind. Watch me---" ~*~*~*~
Save Changes