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Introduction Text I've been overweight ever since I started kindergarten. I've had some success doing WW and trying fad diets (keto was the latest), but nothing has stuck. I'm ready to do the research and spread my wings on my own to find what works and doesn't work... specifically for me! While family and friends aren't the most supportive, I'm ready to put ME first and get it done on my own. Best of luck to everyone here!

Lose weight, lose insecurities, gain strength, gain muscle, loose the flab (OF COURSE), get healthier, calm my mind, sleep better, and just overall.... find myself.

For better or worse, I'm just doing me and I'll make adjustments as needed. Increasing my movement and productivity while eating a more well-balanced whole food diet.

A thirty something female living in Missouri.



Add a Link I believe in the person I want to become!
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