FIZZLESTIX
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149 to lose


I want to set a good example for my daughters and I want to be healthy and live a long life with my family. I'm hoping to become more energetic, more fit, and less exhausted as I continue this journey.
I want to set a good example for my daughters and I want to be healthy and live a long life with my family. I'm hoping to become more energetic, more fit, and less exhausted as I continue this journey.

Member Since: 5/1/2009

Fitness Minutes: 26,671

My Goals:

My Program:
 1) Following the sparkpeople nutritional ranges
2) Stay involved on SP message boards
3) Exercise at least 3 days per week, 900 cals burned.


Personal Information:

Other Information:



Read More About FIZZLESTIX - Profile Information moved here. (Updated October 24)




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My Ticker:
 Pounds lost: 15.2 
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Comments
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ☆-:¦:-☆ Five Tips To Keep You Progressing On Your Journey:☆-:¦:-☆


    emoticon Keep a positive attitude! Always be optimistic and find the good in a negative situation.

    emoticon Control your inner dialogue! Remember to think, I CAN....not I can't.

    emoticon Avoid the "blame game". Don't find excuses -- JUST DO IT!

    emoticon Shift your focus---Good health should be your goal...loss of weight is the gift.

    emoticon Never Give Up!

    ☆-:¦:-☆
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨) Make Every Day..........Your Masterpiece!

    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-
    ☆-:¦:-☆ 1 HAPPY SPIRIT


    ѼѼѼѼѼ
    .,.,.,.,.,ѼѼѼѼ

    2197 days ago
  • v CUPKAKE137
    LOL I have a few projects that I haven't finished crocheting. I will start another one before I finish one. My fiance gets frustrated lol. There is a group on facebook called the crochet crowd and the guy mikey is a great teacher and he has so many cool projects that I want to make. I actually have recently had time to do it and with the fall weather coming up I am hoping to get some hats and scarves made to hopefully sell some. But you really need to check out the crochet crowd so many great things on there. Have a good night.
    2202 days ago
  • v CUPKAKE137
    Thank you for adding me as a friend. I added you back! We can do this!!!

    emoticon
    2203 days ago
  • v CUPKAKE137
    Welcome back to the group. Hope you are having a good journey

    2203 days ago
  • v POSITIVEHOPE
    Thank you for your post about adapting to a smaller you and the link to the article on phantom fat. I lost 80 pounds with SP but wasn't comfortable with the attention I received when I was smaller. It really threw me for a loop. I regained 60 pounds before restarting my journey. I have been looking for ways to understand what happened and find tools to use this time. Now I know it has a name. Thank you. You really helped me today!
    2397 days ago

    Comment edited on: 3/5/2014 1:19:21 PM
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