FLATROCK9ER
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Retired. Now I can work on me!

Member Since: 5/20/2009

Fitness Minutes: 1,869

My Goals:
To lose 25 pounds in 25 weeks.


My Program:
1500 cal diet and two 45 minute walks per week(likely around Long Pond)



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Read More About FLATROCK9ER - Profile Information moved here. (Updated October 6)




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