FLEXCHEF

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Always your choice.....



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Been adding some muscle lately to possibly compete again...


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Read More About FLEXCHEF - Profile Information moved here. (Updated March 28)




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  • v MSMICHIGAN52
    love your page, keep up the good work! emoticon
    2927 days ago
  • v IAMBLESSED103
    Hi, Flexchef, I read an interview/story online that I thought you would be interested in. It's about a personal trainer that wanted to understand his clients better, so he went from FIT to FAT to FIT again. His name is Drew Manning. There's a youtube interview at: http://www.youtube.com/watch?feature=playe
    r_embedded&v=WYDyfYt2AWM

    His website is: http://www.fit2fat2fit.com/
    Looks like he's got some pretty cool info and stuff on his site too.

    It's really an amazing story. I could never imagine doing that to my body, though. It's hard enough getting in shape without getting fit, going back to fat, and then getting fit again! Wow!

    2929 days ago

    Comment edited on: 9/12/2012 8:37:04 PM
  • v IAMBLESSED103
    Flexchef, thanks so much for pointing out that posting "I'm not trash" - it was a great post! Thank you! Have a great day! Karen
    2935 days ago
  • v FLEXCHEF
    A must read binging is more common than you think..
    .....http://www.sparkpeople.com/myspark/
    messageboard.asp?imboard=7&imparent=28
    532913
    2935 days ago
  • v SUNSHINE667
    Ruben! Stopping by to say hi and check in!!! Miss you and Jenn!!!
    2938 days ago
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