FLUFFMOMMY
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One day at a time...


...towards my goal of better health. I'm 67 and facing a family history of heart disease, stroke, cancer and diabetes. I've got to take better care of my body or deal with the consequences. Dieting has been a life long struggle for me but it's never too late to make better choices!
...towards my goal of better health. I'm 67 and facing a family history of heart disease, stroke, cancer and diabetes. I've got to take better care of my body or deal with the consequences. Dieting has been a life long struggle for me but it's never too late to make better choices!

Member Since: 8/20/2007

Fitness Minutes: 2,299

My Goals:
I want to feel healthy, fit and confident.

My Program:
 Paleo



Personal Information:
67, married for 45 years, mother of 3, grandmother of 3.

Other Information:
 Favorite TV shows:
So You Think You Can Dance
Dancing with the Stars
American Idol
The Masked Singer
Top Chef
Your Honor




Read More About FLUFFMOMMY - Profile Information moved here. (Updated February 19)




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Team Image SparkPeople's New Member Challenge
Team Image Spark California - The Official Team
Team Image DONE Being The Fat GIRL!
Team Image Spark Los Angeles- the Official Team
Team Image 50+ SP Members with 25-49 pounds to lose
 
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Comments
  • v IAMBLESSED103
    Hi there! emoticon Thank you for your comment on my blog Unveiling the Incredibly Shrinking Me! I appreciate your kind words very much! I think I agree too... I think I do look younger than when I had all that extra weight on. Feeling so much better these days... Have a wonderful week! emoticon
    2084 days ago
  • v HOPE2BE
    Welcome to the Challenged by Arthritis team. Feel free to post in the forums and chat room and if you like start a new topic. We have a post in the top forum of the team page with lots of hints and tips on arthritis from various members so check it out. Hope emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3373 days ago
  • v AMYISSUCCEEDING
    Welcome to the 50 Plus for All Team. Glad you have joined us.
    emoticon
    3924 days ago
  • v FABDELKA
    Cathe Friedrich is a fitness instructor. She has a team on here. It is called Cathe fans. I joined it so if you get a chance you can look in my teams and see it. She is very intense. It's like a workout in a gym without the gym. I like that about her. I gave her a try because in my opinion if her fitness program couldn't do it then obviously something was wrong with me. Or at least that is how I felt. Give it a try it is really good and you can adapt it to your fitness level. I'll see you in the July challenge.
    4366 days ago
  • v SPARKCHICK
    Thank you so much for the spark goodie! I really needed that today, since I'm starting the new July challenge, and it's been a lot of work. Thank you for being strong and consistent. You made my day!
    Hugs, Dena
    4368 days ago
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