Page Title

Introduction Text I am 60 years old. I live in Athens,Greece, but I have also a nice house by the sea and I spend most of my time there. I have two kids, a boy and a girl, and three beautiful cats. I love my friends, reading,dancing,traveling ,taking pictures,swimming and walking. I love good food, which causes me some problems with my body! .Using this site I hope I will have the best results for my health as well as knowing new people and making new friends! Since 5 March I live in Hammond,Indiana and I will be here until 1st June. I have friends in Indiana and Chicago and I really enjoy my staying here! I am a member of Spark People since 2011 but this is the first time I will participate in a challenge staying in the States and I am so excited about this!

-Be healthy. -Be fit. -Be happy -Be full of self-esteem. -Be active. -Be creative. -Be in love. -Give away 2 pounds every week.

-Walking every day at least 30 min -Track my food. -Sleeping 8 hours every day. -Make a fast once a week. -Dont miss a single day of movement. -Enjoy my staying in the States!

I love travelling, hikking, reading history and historical novels, taking pictures, watching movies, decorating my house and being with my friends. As a breast cancer survivor it is really important to me to be in good shape, but I have obesity problems and I have to do something about it! This spring I am in Indiana, USA having good time, despite the bad situation with the Cod-19. I hope everything will be fine for every one!

Spring 5% Challenge Exercise Commitment Jane Fonda videos/Mon-Sat 30 minutes Cardio Walk / Mon-Sat 40 minutes Streching Videos everyday 10 minites

Add a Link Christina-Hammond,Indiana Cental Time Zone Cloverleafs 5% Spring Challenge "Promise me you'll always remember You're braver than you believe and stronger than you seem and smarter than you think." When you complain you make yourself a victim. Leave the situation, change the situation or accept it. All else is madness. Success is not the key to happiness. Happiness is the key to success. If you l
Save Changes