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Hello! I am 29 years old, married to a great guy, and I'm looking to change my bad habits. Diabetes, high blood pressure, cancer, heart problems, arthritis, and high cholesterol run rampant in my family. I don't want to say they are genetic, because as a whole my family does not make good life decisions! So, I want to change that pattern and break the cycle of bad health.

I've been full of all kinds of excuses for a long time, but I haven't been fooling anyone but myself. No matter how long it takes, no matter how many times I fail, I will see this thing to the end!


Other people's measure of you is not THE measure of you. - Me

"Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."
-Ralph Waldo Emerson

September Miles Walked: 56.5
October Miles Walked: 19.38 (10/2)

Member Since: 5/28/2008

Fitness Minutes: 3,825

My Goals:
Lose 10% of my body weight (26 lbs)

Make consistently healthy choices.

Exercise daily.

My Ultimate Goal: Be Satisfied with my weight, the way I look, and the way I feel about myself.

My Program:
I am tracking all of my food, to identify my areas of weakness. My "food" goals each day are:

Calorie Range from Sparkpeople

25-35 grams Fiber

Less than 35% Fat

5 Fruits & Veggies

100 oz Water

Exercise Goals:

2 mile walk per day

My husband's boot camp!

Personal Information:

Other Information:
I do really like the quote I had in here, but it just has a couple of things wrong, so here is my adaptation:

(God's) will shall shape the future. Whether I fail or succeed shall be no man's doing but my own. (God is) the force; (with Him) I can clear any obstacle before me or I can be lost in the maze. (His) choice; my responsibility; win or lose, only (He and) I hold the key to my destiny. - Elaine Maxwell (Interpreted by Felicia Anderson)

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