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Introduction Text Hello! I am 29 years old, married to a great guy, and I'm looking to change my bad habits. Diabetes, high blood pressure, cancer, heart problems, arthritis, and high cholesterol run rampant in my family. I don't want to say they are genetic, because as a whole my family does not make good life decisions! So, I want to change that pattern and break the cycle of bad health. I've been full of all kinds of excuses for a long time, but I haven't been fooling anyone but myself. No matter how long it takes, no matter how many times I fail, I will see this thing to the end! Inspiration: Other people's measure of you is not THE measure of you. - Me "Finish each day And be done with it. You have done what you could. Some blunders and Absurdities have crept in. Forget them as soon as you can." -Ralph Waldo Emerson September Miles Walked: 56.5 October Miles Walked: 19.38 (10/2)

Lose 10% of my body weight (26 lbs) Make consistently healthy choices. Exercise daily. My Ultimate Goal: Be Satisfied with my weight, the way I look, and the way I feel about myself.

I am tracking all of my food, to identify my areas of weakness. My "food" goals each day are: Calorie Range from Sparkpeople 25-35 grams Fiber Less than 35% Fat 5 Fruits & Veggies 100 oz Water Exercise Goals: 2 mile walk per day My husband's boot camp!



I do really like the quote I had in here, but it just has a couple of things wrong, so here is my adaptation: (God's) will shall shape the future. Whether I fail or succeed shall be no man's doing but my own. (God is) the force; (with Him) I can clear any obstacle before me or I can be lost in the maze. (His) choice; my responsibility; win or lose, only (He and) I hold the key to my destiny. - Elaine Maxwell (Interpreted by Felicia Anderson)

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