FREEDOMSKEY
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  • v OKBACK2MEAGAIN
    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.


    253 days ago
  • v TESSWILDFLOWER
    Hey Kay, thanks for your advice. I never thought about a “peak time” to work out, but that is good to think about. I’m glad it warms your heart that you inspire me with your workouts, you really do! Have a great weekend 😎
    284 days ago
  • v TESSWILDFLOWER
    You are amazing with those early morning/late night workouts. What in the world do you do for a living that gives you such a wild schedule? I'm just curious, but it really doesn't matter. You are so inspiring the way you work out no matter what. I wish I could be like you!!!
    emoticon You're kicking butt!
    Tess
    291 days ago

    Comment edited on: 4/6/2019 12:00:21 PM
  • v PELESJEWEL
    Happy profile name change! emoticon
    346 days ago
  • v CINDY247
    Awesome blog!!
    364 days ago
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