GBOOMER
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I joined Spark on October 4, 2008. Went from borderline obese to a healthy BMI in a little over a year.
I joined Spark on October 4, 2008. Went from borderline obese to a healthy BMI in a little over a year.

Member Since: 10/4/2008

My Goals:
Maintaining a healthy weight, fitness, nourishment and rest. To have fun playing pickleball, improving my skills, winning matches and making friends. Enjoying life, family and friendships.

My Program:
 Pickleball!!

Volunteering

Strength Training

Walking

Running

Meditation

Stretching

Biking

Rest and Recovery


Personal Information:

Other Information:
 I am happily married for 35 years now. Our marriage is one of the biggest sources of strength and stability in my life. My wife has always been my exercise partner, before we married, from the first date on.



Read More About GBOOMER - Profile Information moved here. (Updated November 16)




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Comments
  • v SUSMANNIE
    Thanks for commenting on my blog. Years ago, my mother used to say that my dad should write a book ‘101 Uses For Duct Tape.’ I just put my own spin on it. Happy holidays!
    195 days ago
  • v THEEXERCISER
    Thank you for commenting on my Workout Question blog! You have given me good advice! Have a great day!
    206 days ago
  • v HEALTHYANDFIT27
    Thanks for stopping by my blog! Yes, I love the threads you started in Staying Motivated (Positive Words, Happiness is...)!

    Congrats on all your successes!

    Patti
    220 days ago
  • v SPEDED2
    Sorry my post wasn't about pickleball, but I'm glad that you stopped by. emoticon emoticon
    238 days ago
  • v JIBBIE49
    emoticon Great that you have been here so long, as I started in October of 2007, but I haven't reached goal and been able to keep it off like you have. I did find a anti-aging doctor who understands my struggle as I'm 67 and he put me on Metformin, Victoza (a shot) and Armour Thyroid and I'm doing much better these past 3 weeks with no cravings.

    Just keep going. Love your exercise chart. Ted Naiman M.D. has great talks on YT and he says we can exercise with body weight and get good results without going to a gym.
    1163 days ago
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