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    Did you get my messege lol?
    5063 days ago
    Welcome to 50+ pounds to lose - Phase one! Please take a minute to look at my sparkpage and read my blogs. It's hard to welcome the 100 or so new members each day, and in a team of 64,000+ members it's hard to keep a nice organized board! :-) But as team leaders, we are trying really hard.

    I tell all the new members to take a minute and read Thread #1, it explains posting and where to post. Then, take a minute to read the F.A.Q. (Frequently Asked Questions) thread - as you look around the boards, you will have questions, and we try to answer them in that thread. Last, introduce yourself in the WELCOME! Thread. Once you've done that, start using the 20 or so main threads so we can all get to know you. Most of the membership doesn't read any new threads, because they have unsubscribed from them due to the high volume. But if you want the most bang for your buck, the main threads are the place to be!

    We also encourage posting responses to new threads in the main threads. Just post in the new thread that you've posted a response in the appropriate main thread so the conversation can shift where more people can see it.

    Good luck on your weight loss, and we look forward to getting to know you better soon! :-)

    5064 days ago
  • v SALDRU
    Welcome to 10 day challenges. Glad to have you with us.

    5066 days ago
    Sounds like fun but I already went on a 2 mile bike ride without it on. Cheater lol...
    5066 days ago
    Go to my page and chek out the 2 SparkTeams I have. Those are the only ones I saw that were small and pretty clear. I really like the 10 day challenge. I haven't posted yet :).
    5066 days ago
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