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Introduction Text After my second child 4 years ago, never managed to loose weight- always busy , working full time, never finding time to get rid of these pounds!! I have limited myself to doing things, like going out and seeing friends, buying clothes, as I find it hard to accept the size I am, and it has damaged my self confedence! Now I have decided to give myself a push and try to get my self back on the track....I now it is not going to be easy, but I need to start living and enyoing my life again as I used to !!!!!!!









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