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Introduction Text I am seeking long-term weight loss, and no longer focusing on timelines. Since I am in this for the long haul I have all the time that I need to lose all the weight that I want to lose. I have goals and I'm giving myself as long as it takes to get there! I'm taking this thing one day at a time, I didnt gain these pounds over night and I shall stop anticipating losing them over night. Temptation is everywhere, and I sometimes give in! Its hard to stop "cheating" on a healthy nutrition plan but its far easier to never give up! My mantra: And many a failure turns about When he might have won had he stuck it out; Don't give up, though the pace seems slow; You might succeed with another blow. Success is failure turned inside out; The silver tint of the clouds of doubt; And you never can tell how close you are, It may be near when it seems so far; So stick to the fight when you're hardest hit; It's when things seem worst that you must not QUIT.









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