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Introduction Text I am an Anthropologist and former college instructor. After being diagnosed with a chronic pain condition, I decided to take up yoga. It has been a life saver. I am now a yoga instructor and holistic counselor. Controlling my weight has been difficult. I go through periods where I can do little or no cardiovascular excercise, so my weight creeps up. I want to lose around 20 lbs right now.

Lose 20-25 lbs.

Following the Glycemic Index diet. Yoga everday, walking, resistance training 3x week. Swimming 2-3 x a week.

I live in central Iowa. B.S in Anthropology and a M.A. in Comparative Religion (World Religion). Currently a yoga instructor and photographer.

I love: Art and Buddism. Music: Beatles, Sinatra,Buble, 60s-70's, Lady Gaga, Adam Lambert, Hunter Stewart Painting Photography Buddhism Shamanism Philosophy My horse Skippy My dogs: Bella (Greyhound) and Zeus (Standard Schnauzer)

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