GOODGYRLGONEGOD
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Read More About GOODGYRLGONEGOD - Profile Information moved here. (Updated March 26)




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  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa
    653 days ago
  • v THEJACKIEDEAN12
    I also weigh my food, some people don't like it, but honestly u can still lose weight without weighing ur meals. Just try to practice portioning everything out. Good luck on your journey. It will be the best feeling in the world honestly.
    895 days ago
  • v THEJACKIEDEAN12
    Just cry to exercise when I are able to. I eat between 1300-1400 calories a day, but when I was 300 lbs I would eat about 1800 calories a day, try to cook more and have snacks in between each meal, it may feel like you're always eating but that's ok
    895 days ago
  • v MSROZZIE
    emoticon read your blog: Diet? Of the Day. Chinese restaurants/shops have a healthy eating section. Ask for brown rice instead of white rice. Check it out! emoticon I've added you as my SparkFriend! emoticon emoticon emoticon
    967 days ago

    Comment edited on: 3/23/2017 11:59:29 AM
  • v no profile image NSMILLWOOD1950
    Hey Girl...just wanted to check on you and see how you're doing.Hope you're doing well.
    975 days ago
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