GOOZLEBEAR
350,000-499,999 SparkPoints 485,573
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Honeybear, the Flower Child, January 13, 1995-December 28,2009 Now waiting at the Rainbow Bridge.



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Hubby and I celebrating our oldest Grandson's graduation from college in August. So proud of him.



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My Goal is to keep the weight off!


Last year I was diagnosed as pre-diabetic and all my doctor said was to lose weight. So...I did with the help of Spark People and my friends who are also controlling theirs with diet and exercise. Last year I lost 65 pounds. My goal for this year is to keep it off and up my exercise and strength training and to continue to eat healthy!!
Last year I was diagnosed as pre-diabetic and all my doctor said was to lose weight. So...I did with the help of Spark People and my friends who are also controlling theirs with diet and exercise. Last year I lost 65 pounds. My goal for this year is to keep it off and up my exercise and strength training and to continue to eat healthy!!

Member Since: 6/19/2009

Fitness Minutes: 192,287

My Goals:
My goal is to get to a healthy weight and stay there and quit doing the "yo-yo" thing!

My Program:


Personal Information:

Other Information:
 I love to knit, crochet, glass paint and read. I especially like mystery books and even an occasional romance novel!!! I walk my dog, Zoey, around our neighborhood and use a recumbent bike as well as hand weights.



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Comments
  • v YELLOW09RED
    emoticon emoticon emoticon emoticon Hi Sandi, today is my birthday. Woohoo!

    Have a beautiful day,
    Debbie
    1 day ago
  • v JUDITH316
    Good Morning emoticon Sandi

    ----------Oooo---
    -----------(----)---
    ------------)--/----
    ------------(_/-
    ----oooO---- Just Stepping by to say Hi
    ----(---)---- And Cheer you on your Journey...
    -----\--(--
    ------\_)-
    And Wish you a Blessed Day & Weekend ahead...
    And say emoticon for your support on my blogs
    Let’s keep Sparking on Together! emoticon
    2 days ago
  • v YELLOW09RED
    Happy Friday,
    Hope your weekend is nice weather.

    emoticon

    Hugs and smiles,
    Debbie
    2 days ago
  • v 1HAPPYSPIRIT
    *☆.**.☆* emoticon *☆.**.☆* emoticon *☆.**.☆* emoticon *☆.**.☆* emoticon *☆.**.☆* emoticon

    THANKS for sharing your wonderful message with me!

    *~*~*~*~*~*~*~*~*~*~*~*~*

    Fly high with your DREAMS
    In whatever you do,
    BELIEVE in yourself
    and your dreams will come true!

    *☆.**.☆*
    3 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Follow Your Dream
    ~*~*~* Amanda Bradley ~*~*~*

    Follow your dream.
    Take one step at a time and don't settle for less,
    Just continue to climb.
    Follow your dream.
    If you stumble, don't stop and lose sight of your goal
    Press to the top.
    For only on top can we see the whole view,
    Can we see what we've done and what we can do;
    Can we then have the vision to seek something new,
    Press on.
    Follow your dream.

    3 days ago
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