GRAMECLM
80,000-99,999 SparkPoints 89,114
SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger


See All Photos (9) ›
SparkGoodies
go to goodies page
Measuring Cups
From:
Instant Pot/pre...
go to goodies page
Vacation
From:
GRAMECLM
go to goodies page
Rose
From:
Spark Wisconsin...
Give GRAMECLM a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with GRAMECLM
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Keep on going


I've been doing the Strong Women program at our hospital. Never thought I would enjoy using hand weights, but such a good group to do it with. Also Yoga twice a week. Really trying to get and stay in shape. Things start to fall apart in your 70's if we don't keep trying.

I've been doing the Strong Women program at our hospital. Never thought I would enjoy using hand weights, but such a good group to do it with. Also Yoga twice a week. Really trying to get and stay in shape. Things start to fall apart in your 70's if we don't keep trying.



Member Since: 12/9/2006

Fitness Minutes: 44,006

My Goals:
Getting healthier. I think losing weight will improve my back and knee/

My Program:
 Do yoga and Strong Women program
Get my portions in line.
Enjoy life
Stay Motivated!!!!


Personal Information:
retiered from Law enforcement and emergency dispatcher for over 20 years.
Have back and knee issues and want to build up the muscles around them

Other Information:
 Grandmother of 12 and Great grandmother of 9 and 3/4 (boy due the end of May)



Read More About GRAMECLM - Profile Information moved here. (Updated March 23)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
MHOEGE MHOEGE's profile image
SP_STAFF SP_STAFF's profile image
PATRICIAANN46 no profile image
4DOGNIGHT 4DOGNIGHT's profile image
MAMAROU MAMAROU's profile image
SPARKGUY SPARKGUY's profile image
See All SparkFriends (9) ›
SparkTeams
Team Image Yoga Lovers
Team Image Instant Pot/pressure cooking
Team Image cc*Slow Cookers & Pressure Cookers*cc
Team Image Spark Wisconsin - The Official Team
 
 
My Ticker:
 current weight: 183.5 
185
183.75
182.5
181.25
180
Login to Leave Comment
Comments
  • v NEWSPARKDEBBIE
    Hi And Welcome to the Team INDYGIRL
    You are in the right place and have picked an awesome team to become a member of..... Beth (INDYGIRL) has so very much to share and so much knowledge from her own personal battle with weight loss and health issues and has lost over 200 pounds.
    Colleen (BIGREDANGEL) has lost over 99 pounds..... The whole team is full of these types of stories!
    The team at large is very supportive and encouraging and always willing to share what they have learned, heard, or lived through....... Dive in, post, ask questions, and support others so they can support you as well!
    Welcome to the team and WE are all so glad you joined!
    Debbie / NEWTEXDEBBIE/ Co-Leader of INDYGIRL Team
    www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gid=50783

    2700 days ago
  • v MARYLEE56
    Thank you for the Goodie! I am so glad I could help. I hardly post too and kind of wander aimlessly around SparkPeople. LOL I am trying to change that though. Wishing you a Sparkling day!
    emoticon
    3165 days ago
  • v GRANDCRACKER
    welcome to crockpot cooking
    3658 days ago
  • v MHOEGE
    Hey you -

    Haven't talked to you in it seems like forever! Yes, I can't wait to go hiking again. However, I have not been doing much of anything. I am kinda down right now... just found out yesterday that I may need a 3rd surgery on my shoulder. 3 within 3 years - kinda overwhelming right now. Broke down crying at work today. I will get better, just not happy about it right now. Anyway - enough of that for now. Spring will be here before we know it. Love and miss ya!
    3716 days ago
  • v MAMAROU
    Why thanks for the comment on my blog. Yes I agree! We do all have a "bridge" of some sort. Or more likely many bridges. But what an awesome feeling when we conquer them one at a time!!! emoticon
    3966 days ago
Member Comments (25):  123Next >Last >>