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Introduction Text I have belonged to SP since 2005. I have lost and gained weight more times then I care to remember. I am not going to think about the past and I want to go forward and be positive. I revamped my page and deleted my blogs and decided to start a journal. My name was newmepa for a long time then I changed it to my present name. I am working hard to lose weight and I wanted a clean slate I am well on my way and I am feeling very positive with the support of everyone on SP. Thanks Updated - 5/27/2015 My weight is out of control again. I know what to do and I will do it. I eat when I am upset and that is what I have been doing. Update 7/4/2015 I have lost 15 pounds in 40 days. I am taking this one day at a time. I want to lose at least 10 - 20 more pounds. I am going to take my time doing it, so I can keep the weight off this time. I know I will do it with the the help of everyone on SP. Thanks for all your support and encouragement. Update 7/20/2015 I have not worked out in over a week. I have been dealing with the flu. I will wait until I get my strength back and I will start exeercising again. I am down 20 pounds now. I want to lose 20 - 30 more pounds by the end of the year. i know I am well on my way and I feel great. Update 12/16/2015 I have lost a total of 44 pounds and I am maintaining. I have never felt better in my life. I owe it all to SP and I will be forever grateful. Update 1/18/2016 I am starting another year on SP. I have made many new friends and I have achieved pretty much what I wanted. I love clothes shopping now and I feel much better about myself. I receive many compliments on my weight loss and I love it. I do remind myself to be humble, thankful and never to let my guard down. I never want to be where I was at this time last year.

My goals right now are to get healthier and dedicate myself to really taking my weight loss seriously.

Aqua therapy Walking

I live in a town I call "Mayberry" I love it here and everyone is so friendly. I have a son and two grandsons

6/6/2017 - 175 pounds 1/21/2014 - 192.0- pounds 2/8/2014 - 183.4- pounds 2/23/2014 - 179.0 pounds 4/6/2014 - 173.0 pounds 9/18/2015 - 158.0 - pounds

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