GRAMMY065
10,000-14,999 SparkPoints 11,718
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is looking forward to going to Sea World decorated for Christmas!



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I am blessed and encouraged today!


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Read More About GRAMMY065 - Profile Information moved here. (Updated September 26)




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 Pounds lost: 12.4 
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  • v NEWSPARKDEBBIE
    Team ~Indygirl & NewSparkDebbie1 This Team is Moving to a new Team by 1/1/2020 called THE ~INDYGIRL JOURNEY https://www.sparkpeople. com/myspark/group
    s_ind ividual.asp?gid=71346
    128 days ago
  • v 1ZIPPYC
    Thanks for adding me as a friend. I have lost weight (103 pounds-but gained 12 back after surgery in December though) perseverance and with the help of SP over the years. You have to be strong and have patience and never give up!! I have written several blogs that showed what worked for me. Including going gluten free...I found out by doing so, I was gluten intolerant. Gluten also causes inflammation (bad for arthritis too) & pain- since I noticed you have mobility issues. I do too-osteoarthritis and fibromyalgia. Stop by sometime, would like to hear from you. I live in FL-what state do you live in?

    emoticon emoticon emoticon
    129 days ago

    Comment edited on: 10/12/2019 2:36:39 PM
  • v 1HAPPYSPIRIT
    emoticon Let's do this!!! It is a "win- win" when we encourage and support each other! emoticon
    130 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    I hope you are making progress....

    Please stop by my Spark page and leave a message if you need any encouragement or support!
    131 days ago
  • v 1HAPPYSPIRIT
    emoticon
    132 days ago
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