GRAMMYPAMY

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Gma and Gpa with the babies



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Christmas 2010 with all four grandchildren


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1-11-11 The start to 2011 is not quite at the weight I had hoped to be and up from my lowest weight and best physical condition of the summer months, but on the bright side, I am still down a little over 18 pounds from where I started from in January of 2010. So here I go again, plugging along, working to get better at this lifestyle change each and every day!
4-09-10 I have been on track since my "restart" and the feeling has been WONDERFUL!! One thing that has been different is the fact that I am making the most of the resources provided on Sparkpeople. I am better able to handle the daily challenges that we face in this "world of abundant food choices" and am learning how to quickly get back on track. As someone on Spark said, "Getting back on track is only one meal away"!! Another BIG help for me has been walking with my husband. It's nice to have a live in exercise partner!!
1-26-10 It's time for a restart!! I am refreshed, renewed, and revved up for a health filled year of exercise and weight loss. I would LOVE to be "many pounds" lighter by July 17th, the date of my daughter's wedding.
3-29-09 After finding my way around for a few months, I have really started to enjoy the benefits of the feeling of support from the Spark Community. Reading the stories of tremendous successes and participating in the opportunities this resource provides have been a real help in building a foundation for healthy living.
1-19-09 I am 50 year old woman who has had a lifetime struggle with weight. My hope is that the SparkPeople website will provide a support network which will enhance my ability to achieve this goal that has been thus far so elusive.

Favorite Quotes:
"Who plants a seed beneath the sod and waits to see -
Believes in God."
-Anonymous


"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. "
Anais Nin

"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."
- H. Jackson Brown

"Most barriers to your success are man-made. And most often, you're the man who made them. "
- Frank Tyler

"Live each day as if you were writing a book about it."
-Pam Dearth

"The "perfect solution" does not exist!"
-Pam Dearth

In our lives, we have two or three opportunities to be a hero, but almost every day, we have the opportunity not to be a coward.
- Spanish proverb


Member Since: 1/19/2009

Fitness Minutes: 14,074

My Goals:
January 11, 2011
- - - - - - - - - - - - - - - - - - - - -
Weight Loss Goals

2-12-11 Down 10 pounds

3-12-11 Back up to 1 hour/5days a week of bike riding time, with 1 of those days being outdoors!

4-12-11 Below the 190 mark on the scale.

6-12-11 See 175 on the scale

7-12-11 Water ski on the slalom all the way around the lake!


My Program:
**Daily aerobic exercise.
**Calorie limit between 1200 and 1400.
**Journaling/motivation mini-book
**Go to bed by 9:30 p.m.
**Journal every bite.



Personal Information:
I have been married for 32 years to a great husband, I'm the mom of 3 adult daughters, 3 son-in-laws and the grandma to Calleigh(9-6-06), Brody(8-31-08), Talan, (9-03-09), and Emma (8-31-10). I love being a grandma and spending time with my family. My three children and 5 of my 6 siblings and their families live in the same small town I live in and I am blessed daily by having them around!!
I am a special education teacher who has been working with the population of students who have autism.


Other Information:
In addition to spending time with my family, I love to:
*read
*take photos
* water ski/boat
*digital scrapbook
*learn new things on my
iMAC





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Comments
  • v KALATHIA
    "If spot reducing worked, people who chew gum would have skinny faces." (Covert Bailey) emoticon
    3198 days ago
  • v KALATHIA
    BEAUTIFUL WOMAN AWARD!

    once you've been given this award, you have to paste it on the wall
    of the women who deserve it!

    if you break the chain, nothing will happen... but it's always good to
    know someone thinks you're beautiful inside & out!


    3243 days ago
  • v TEACHEROF4TH
    Glad you're back! Greay way to start your new year! Thank you for the photo comment.
    emoticon emoticon emoticon
    3255 days ago
  • v KALATHIA
    I HAVE A LITTLE GARDEN

    No flowers will you find;
    Instead you'll see the friendships
    That I have made online.

    They grow from something other
    Than normal flowers do.
    They thrive on love and support
    And understanding too.

    This special little garden;
    No matter rain or shine,
    Is always in bloom;
    This special place of mine.

    It's filled with fun and laughter;
    Where happiness abounds.
    This lovely garden echoes
    Many joyful sound.

    I would like for you to know
    That you are planted here
    In my "Friendship Garden";
    Our hearts are always near.

    ~Author Unknown~

    emoticon emoticon emoticon emoticon emoticon emoticon
    3259 days ago
  • v XANADUREALM
    Missing you on the Waist Management Team! Come visit!
    3381 days ago
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