GRANDMAB

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MY PERFECT HUSBAND



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cow and GGB ready to harvest



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Daughter's book


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ETERNALMINDED
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GRANDMAB'S Sunshine


Welcome to Grandma's world! I think we all need to spread a little sunshine where ever we can! These are my special little rays!
Welcome to Grandma's world! I think we all need to spread a little sunshine where ever we can! These are my special little rays!

Member Since: 2/8/2006

Fitness Minutes: 166

My Goals:
Wanna get 30lbs off . Exercise and eat less

My Program:
 Cutting Calories to 1200


Personal Information:
I am an OKIE 76 years young That picture was taken 2 years ago

Other Information:
 I am Mother of motherof14 (author of POLKA DOT STAR FLOWERS - NOW IN PRINT



My email address is barbaras123@bellsouth.net



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My Ticker:
 current weight: 198.0 
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Comments
  • v SURVIVOR61
    emoticon
    My Dr. is recommending that I eat several smaller meals throughout the day now that I have been diagnosed as having "Hypoglycemia". Instead of eating 3 regular meals and 2 snacks, I would be eating 6 smaller meals through out the day. By eating at regular intervals, my blood sugar levels (and therefore my energy levels) would remain stable. So, instead of having that mid-afternoon crash, I would be full of energy through dinnertime! By eating every few hours (especially if when we chew on fruits and veggies) can also help add extra the nutrition that might be missing from other meals. By cutting out refined sugar, I also cut a lot of fruits that were high in sugar as well. I have recently learned that my body needs this natural sugar. Therefore I have started re-introducing them back into my meal plans as needed. This is helping to restart my metabolism. How many of you know what "Hypoglycemia" is? Could you be suffering from this condition and not know it? I was.

    Hypoglycemia : deficiency of glucose ( sugar ) in the bloodstream. Low Blood Sugar.
    emoticon
    1750 days ago
  • v LESLIE56
    Hi, Barb..I hope that all is well, with you. I've missed you, Andrea emoticon
    2578 days ago
  • v MOONSTREAM
    Happy Easter! emoticon
    2896 days ago
  • v ETERNALMINDED
    Thanks for my goodie! I love it. Hugs! emoticon
    2906 days ago
  • v MOONSTREAM
    Congrats on your lbs lost. emoticon emoticon
    2930 days ago
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