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Introduction Text Was time to update this since the last update started out that I have been on SP for over a year...........well is closer to 5 years now. Procrastination seems to be an obstacle. OK now...........when I joined SP I was heading into the 170's and pre-diabetic ...........my entire family diabetics and on insulin. Seen first hand what can happen if this disease is not taken seriously. That is not to say I have my nose to the grindstone all the time but rather I am a work in progress, thank you Lord! I have managed to lose some weight and have had set backs like surgeries and illness, and yes just plain laziness. I am responsible for what I have become and what I can be. With help of this wonderful site and even more wonderful people that I have met on this journey I hope to be around a few more years so might as well make them as healthy as possible. Would appreciate a "boot" along the way and if I can give a helping hand to you along the way I will gladly do so. We can do this together!!!

to get to and stay at a healthy weight.learning to eat to live, rather that to live to eat

Use up more calories than I consume by being active. Learn to love life! Don't park my butt too long in one place...........MOVE IT MAMA!!!

Wife, mother, grandmother. Live in the beautiful mountains of Western Md . Enjoy the quiet of country living and the comforting sounds of nature.



Add a Link People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost "Obstacles are things a person sees when they take their eyes off the goal.. Co-Leader of The Grandmother's Fitness Club <link>www.fitbit.com/user/25CHVY</link>
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