HAPPY-CATHE
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HAPPY-CATHE is a SparkPeople Motivator!

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Howdy I am Cathe. Thanks for stopping by. Excited to start my Health and Wellness Journey! Moving forward and taking it one step at a time.Staying focused, committed and positive. Living life for today and making each and everyday count. I am going to be a winner with a Happy and Healthy Heart!
Was away for a few years for personnel reasons. Made my way back with no reasons to leave again. Restarting my Health & Wellness Journey. So Happy to be Sparking again!
Goal is for a Healthier Mind, Body & Soul. Working on it 1 step at a time!



Member Since: 1/27/2013

My Goals:

track my food and water daily
exercise at least 10 minutes daily
do something for myself daily
stay active on Sparkspeople


My Program:
For me its not just the weight lose and the number on the scale. It's about developing a Healthy mind, body, and soul. A new Healthier Happy me, with a healthy & happy ticker.
*STAY FOCUSED
*KEEP MOTIVATED
*START MOVING
*BUILD STRENGTH
*GAIN ENERGY
*SIGN UP FOR CHALLENGES
*HAVE A POSITIVE OUTLOOK
*MAKE REALISTIC GOALS
*TAKE IT ONE STEP AT A TIME AND REALIZE THAT I MY STUMBLE ALONG THE WAY, JUST KEEP MOVING FORWARD.



Personal Information:
My child has 4 paws & is spoiled rotten. lol. Her name is Ginger. A rescue Fur Baby that I love more then life

I am retired. I enjoy spending my time spreading joy and helping others.
I am a dedicated Hospice visiting volunteer. Also help out with different Veterans programs, and am very active in many programs at Church. I just Love to share Love, Joy and Happiness for life with who ever I can.


Other Information:
I Love to share the word of God, my happiness and my joy for life. I enjoy reading, walking, playing with my Fur Baby (Little Miss Ginger Girl).




Read More About HAPPY-CATHE - Profile Information moved here. (Updated May 15)




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Comments
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ✿❀✽✿❀✽✿❀✽✿ ✿❀✽✿❀✽✿❀✽✿✿❀✽✿❀✽✿❀✽✿
    Keep your thoughts positive because your thoughts become your words.
    Keep your words positive because your words become your behavior.
    Keep your behavior positive because your behavior becomes your habits.
    Keep your habits positive because your habits become your values.
    Keep your values positive because your values become your destiny.
    ~ Mahatma Gandhi quotes ~

    emoticon emoticon emoticon
    "I am Summer, come to lure you away from your computer... come dance on my fresh grass, dig your toes into my beaches.
    ~Oriana Green~
    ✿❀✽✿❀✽✿❀✽✿
    Hi Cathe happy first day of Summer, we have already had Summer here emoticon emoticon emoticon
    44 minutes ago
  • v NAVYWIFESKI
    Thank you! 🌸 Wishing you a happy, healthy new week!:) 🌈💜💦
    1 hour ago
  • v PATRICIA-CR
    emoticon for your cheerful encouraging words. Here's to a wonderful week ahead emoticon emoticon
    2 hours ago
  • v GODS-PRINCESS
    emoticon Thanks for the great week greeting!!!
    2 hours ago
  • v --DEBY--
    .
    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~Wishing You a Marvelous Monday & a WooHoo WONDER-filled Week~
    ~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~

    " To feel valued, to know, even if only once in a while, that you can do a
    job well is an absolutely marvelous feeling. " ~ Barbara Walters

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    .
    2 hours ago
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