HAPPYDAZ1
 
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BARBIE176
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BARBIEE52
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BARBIE176
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Although I have technically been a member since 2011 I really only started SPARKING in 2018. In 2011, I joined just to see what SP was all about and, like an idiot, I thought I don't need this. I can do it on my own. Well 7 years later and a good 25 pounds more I realized I can't. So I pulled up my old spark account (I have no idea how I remembered my user ID and password) and I am happy to say I am down 50 pounds to date. The hardest part was admitting I needed help.

Member Since: 3/3/2011

Fitness Minutes: 33,685

My Goals:
Goal for 2020 - lose 50 pounds by Thanksgiving 2020

I will get to a healthy weight, have a healthy and active mind and body

Learn to make healthy life style choices throughout my journey (increase fiber, add fruits/veggies long term)
Obtain 10,000 steps per day 5 days per week
Never forget where I started and the progress I have made.
Be happy with my choices; have no regrets and live more HappyDaz

Continue to work on my FUN Bucket List:
** Vacation in every state of the US
** Visit every national park in the US
** Cruise down the Rhine river
** Learn to play Bridge
** Learn to Knit and or Crochet


My Program:
Make a lifestyle change. I am not dieting but making a significant life change to acheive the goals I have put in front of me.



Personal Information:
I am a 16 year cancer survivor. I can honestly say what doesn't kill you makes you stronger.

I suffer from lower back pain, sciatica and hip issues. Back injections are for the birds so I decided to take matters in my own hands and try alternative methods researched on line. So far so good.

I realize I am in control of how my day turns out. I choose to make each and every day count. As the day stretches ahead of me, waiting to be shaped, I am, the sculptor who gets to do the shaping. What today will be like is up to me. I get to choose what kind of day I will have and I do it each and every day!


Other Information:
I have the power to decide how my story is going to end.
When you change the way you think, you change the way you feel.
When you change the way you feel, you change the way you act.
When you change the way you act, you change your life.
It starts by changing the way you think.




Read More About HAPPYDAZ1 - Profile Information moved here. (Updated October 8)




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Comments
  • v 1CRAZYDOG
    Don't be afraid to ask others for help. If you tell your story to enough of the right people, help will be on the way. Derrick Hayes
    17 hours ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Driving by to deliver Wonderful Wishes for a Winning Week emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Regardless of whether we believe in the Garden of Eden or the big bang, something came before it all, a vast, endless, infinite, eternal something. That same source-force is here right now. Dr. Jonathan Ellerby
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v BARBIEE52
    ~~~~~ emoticon ~~~~~QUOTES ABOUT HUGS~~~~~ emoticon ~~~~~

    emoticon emoticon A hug is the perfect gift.. emoticon emoticon
    one size fits all and nobody will mind if you exchange it.
    ~Anonymous
    emoticon emoticon emoticon emoticon emoticon
    A hug is like a boomerang - you get it back right away.
    Bill Keane
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hugs are fat free, sugar free, and requires no batteries, helps the immune system,
    reduces depression, blood pressure, and induces sleep.
    It's invigorating, rejuvenating, and has no unpleasant side effects.
    It's nothing less than a miracle drug. Hugging is also all natural.
    It's organic, naturally sweet, has no artificial ingredients, environmentally safe,
    and 100% wholesome. Hugging is the ideal gift. Great for any occasion,
    fun to give and receive, shows that you care, comes with it's own wrapping paper,
    and of course, it's fully returnable
    emoticon I wish it were possible to reach thru the computer & give you a HUG emoticon
    emoticon emoticon Give someone a HUG today...I bet they'll hug you back emoticon emoticon
    2 days ago
  • v BARBIE176
    emoticon emoticon "Don't confuse your path with your destination. Just because it's stormy now doesn't mean you aren't headed for sunshine." ~ AJspeaks emoticon emoticon
    2 days ago
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