HAPPYDOES
40,000-49,999 SparkPoints 42,978
SparkPoints
 
SparkGoodies
go to goodies page
Greeting Card
From:
MAWMAW101
go to goodies page
Bear Hug
From:
MAWMAW101
go to goodies page
Congratulations
From:
JIBBIE49
Awards

HAPPYDOES is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
 
Interact with HAPPYDOES
Add as SparkFriend Send Private Message Leave Comment


Hello!
My name is Josie, and you are welcome here!

Update September 7, 2019

I enjoy travel, history, art, music of many genres, live theater, and jogging/walking. I also like to ride bicycles, and watch documentaries or read about athletes who seek to set athletic records.
My favorites are Iron Man competitions, 100-miles races, walking/running across northern Africa, bicycling from Canada to Mexico, etc.

I enjoy watching the Ninja Warrior series on TV...about the only thing I do watch on TV.

If I were much younger, and know what I know now, I would love to attempt being an athlete

...or a dancer (for exercise, not professionally).

I took a running class for the first time when I was 41, and I fell in love with running ---or jogging rather---since I can't seem to perfect the body form of running.



Member Since: 3/31/2013

My Goals:
2019:
To be consistent in my eating/fitness plan.


My Program:
Low carb eating

10,000 steps per day

8x8 water

Nightly sleep: 8 hours

Rest on Sundays



Personal Information:
*happily married to my best friend, with three adult children, three grandchildren, and two dogs






Other Information:
Things that are important to me: freedom; personal growth; practicing self-discipline; learning to enjoy the process of personal growth; my relationships with God, family, and friends; authenticity; simplicity; good health; strength and fitness; rest and relaxation

Some of my favorite things: art, music, candlelight, nature, gentle rain and storms, travel, adventure, scents of the seasons, snuggling under a blanket, hot tea, moonlight, flowers, laughter, gathering together, good stories




Read More About HAPPYDOES - Profile Information moved here. (Updated September 7)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 13.2 
0
13.5
27
40.5
54
Login to Leave Comment
Comments
Member Comments (796):  123Next >Last >>