HARRELLT

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My name is Teeha, and I live in Northern Ca. I am a bubbly person and I love food. Unfortunately, I let food control me, and now it is time to turn the tables.

I am a tech geek, love to read, and watch a variety of shows. I also loved to snack on my favorite garlic pretzels for every showed I watched. Exercise was never a major priority in my sights and I always had some excuse why I didn't have time. I would walk around the marina but eat the same way thinking that helped. I did the gym a few times here and there but distance and work was always a factor. I just spent the last two years making several life altering decisions that were successful but I have done poorly with my health and weight. I removed a lot of road blocks that I used as an excuse until what remained were the main reasons why I haven't been successful which are focus, desire, motivation and determination.

I decided two weeks ago the time is now. I have the right mind set, I have determination and the motivation. I have the tools that I need to be successful. I was a Atkins fan for many years. I lost quite alot when I did the induction but soon as I started eating regular again the pounds that I lost brought some friends. So now, I don't do diets. I made a life style change, threw out all the junk food, tossed the sodas and now if you look in my frig you will see fruit, veggies, chick or fish. I drink water and green tea.

I found a few things that I enjoy doing in the gym and my jump-start was great. I polished my bike off and will be riding that regularly. I am looking forward to walking without my back hurting and walking up the stairs without feeling like I am going to faint.


Member Since: 3/6/2008

Fitness Minutes: 60,066

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Read More About HARRELLT - Profile Information moved here. (Updated October 17)




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Comments
  • v MARRUSH123
    emoticon Congratulations on the weight loss this week! I'm sure it was a huge feeling of success to know that you met the mini goal that you set for yourself. Keep up the great work!!
    3346 days ago
  • v MYLIFEMADELITE
    emoticon to the BLAZING BLUE TEAM! We're so excited to have you! If you have any questions at all please don't hesitate to ask me or any of the other co-captains. We can be a chatty bunch so be sure to stop by the chat forum and let us know how things are going - good or bad or even blah. emoticon emoticon
    3361 days ago
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