HEALTHY-SPARK
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This is Marley, my handsome kitty.



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This is Sasha. Torties have such personality.


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Welcome to my SparkPage!


I'm back!
** this page is under construction **
I'm back!
** this page is under construction **

Member Since: 2/27/2020

Fitness Minutes: 2,288

My Goals:
MONTHLY WEIGHT LOSS GOAL:

(STARTING WT: 240)
Lose 1-2 lbs per week.
High Goal: 8 lbs (); Mid Goal: 6 lbs (); Low Goal: 4 lbs ()

INITIAL START DATE: October 3, 2020 (240.0)

OTHER WEIGHT LOSS GOALS:
5% TBW


My Program:
 I am focusing on more whole food eating, higher protein intake, and less processed foods, less carbs.
Also working to learn my behavioral hangups that contribute to unhealthy eating habits.


Personal Information:
I live in Tucson AZ, have two cats, and grow weird succulents. I love to hike, take pictures and dance. I'm learning Spanish and love to practice!

Other Information:
 My SPARK is that I want be healthy and fit enough to return to the active lifestyle I used to have. I miss that part of life and the Me that thrived off being active.



Read More About HEALTHY-SPARK - Profile Information moved here. (Updated October 4)




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My Ticker:
 current weight: 234.9 
235
213.75
192.5
171.25
150
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Comments
  • v BUTTONPOPPER1
    Thanks so much for your reply! It's great to hear from you. I'm glad you're doing okay, and I'm sure the nutrition struggles will work themselves out as life settles down, in the near future I hope.

    My work has been greatly reduced by the pandemic. I'm usually dispatched to companies to teach English to their employees, but recently a lot of the employees are working from home, and the companies have concerns about outsiders coming onto their premises, so some classes were canceled and I'm teaching only two days a week now, which I found that I actually sort of like. You would think I'd have my whole house organized by now, but no...house and yard still need so much work. But in these temperatures, it's just really hard to dive into all that.

    I've heard it's just awfully hot in the US in some places. It's been hot here, too, but nothing like the temps I'm seeing for my land of birth. I hope you haven't been too affected. Take care and stay safe, my dear.
    emoticon


    106 days ago
  • v BUTTONPOPPER1
    Hope you and your babies are staying safe and doing well in every way!
    emoticon
    107 days ago
  • v MAMAOFTWINS
    Wishing you and your family a Happy Easter! emoticon
    233 days ago
  • v PEPPER138
    emoticon Happy Friday emoticon
    emoticon emoticon emoticon Have a wonderful weekend.
    Now that we are all staying at home, is there such a thing as a weekend?
    emoticon
    228 days ago
  • v PEPPER138
    I hope you enjoyed your day and your Easter.
    emoticon emoticon emoticon emoticon emoticon
    232 days ago
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