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Becoming Healthier
I'm Esther
I love country, folk and world music
I'm a fan of Italian, Chinese, Japanese, Vietnamese, Mexican, Native American and Indian(India)food.
I'm Esther
I love country, folk and world music
I'm a fan of Italian, Chinese, Japanese, Vietnamese, Mexican, Native American and Indian(India)food.
Member Since:
8/15/2007
Fitness Minutes:
10,623
My Goals:
Eat a more plant based menus plan.
Get more exercise
Develope the habit of journaling my food and exercise with Sparks. Made progress with tracking exercise.
Workout at Curves
Work on the emotional issues surrounding food.
Getting in some Green tea in my eating plan.
Day hiking is now part of my get healthier plan.
My Program:
Watching what I eat.
Eating better quality foods.
Drinking healthier drinks.
Limiting caffine.
Walking more. Making progress on the walking.
Made progress with limiting soda.
Drinking some form of green tea twice a week.
Do some yoga
Do some Tai Chi Did 6 classes in Tai Chi Chih
Get some Zumba dance in One class taken
Get some Belly dance in
Get back to Martial Arts work.
Workout at Curves 3x a week.
Do meditations daily
Get some hikes in my plans. Got three or four hikes done with.
Personal Information:
I'm Esther. My nickname is Annica and I live in Livermore, Ca.
I was born in Trenton, New Jersey on June 14th, 1959.
My hubby is Richard and we have a cocatiel named Dundee and Cockatiel Willow went to Rainbow Avory.
I adopted a kid size teddy bear from the Alameda fair.
His name is Balue Brandon. He is six years old. I also adopt a little sister for Balue. Her name is Camela Jafar.
I'm a proud aunt to Richelor and Evander my little nephews. I have a little niece and her name is Sophia Isabella. I have another little niece and her is Eliana Mai.
Other Information:
My four favorite animal groups are bears, apes, cats and sharks. My two favorite book series are the Sue Grafton letter series, James Patterson (women murder club series) and the "Cat who"mysteries.
My favorite sports are baseball, track, swimming and martial arts.
I really like CSI, First 48, and Trauma Life in the ER.
My favorite Animal Planet shows are Oranatang Island and Meerkat Manor. I also like Whale Wars.
My favorite song is
Low and Mean by The Judds.
My favorite world music is Hawaiian, Native American and some African.
Read More About
HEALTHYBEAR24
- Profile Information moved here.
(Updated January 5)
Page Title
Introduction Text
I'm Esther I love country, folk and world music I'm a fan of Italian, Chinese, Japanese, Vietnamese, Mexican, Native American and Indian(India)food.
Shown if member clicks "Read More"
My Goals:
Eat a more plant based menus plan. Get more exercise Develope the habit of journaling my food and exercise with Sparks. Made progress with tracking exercise. Workout at Curves Work on the emotional issues surrounding food. Getting in some Green tea in my eating plan. Day hiking is now part of my get healthier plan.
My Program:
Watching what I eat. Eating better quality foods. Drinking healthier drinks. Limiting caffine. Walking more. Making progress on the walking. Made progress with limiting soda. Drinking some form of green tea twice a week. Do some yoga Do some Tai Chi Did 6 classes in Tai Chi Chih Get some Zumba dance in One class taken Get some Belly dance in Get back to Martial Arts work. Workout at Curves 3x a week. Do meditations daily Get some hikes in my plans. Got three or four hikes done with.
Personal Information:
I'm Esther. My nickname is Annica and I live in Livermore, Ca. I was born in Trenton, New Jersey on June 14th, 1959. My hubby is Richard and we have a cocatiel named Dundee and Cockatiel Willow went to Rainbow Avory. I adopted a kid size teddy bear from the Alameda fair. His name is Balue Brandon. He is six years old. I also adopt a little sister for Balue. Her name is Camela Jafar. I'm a proud aunt to Richelor and Evander my little nephews. I have a little niece and her name is Sophia Isabella. I have another little niece and her is Eliana Mai.
Other Information:
My four favorite animal groups are bears, apes, cats and sharks. My two favorite book series are the Sue Grafton letter series, James Patterson (women murder club series) and the "Cat who"mysteries. My favorite sports are baseball, track, swimming and martial arts. I really like CSI, First 48, and Trauma Life in the ER. My favorite Animal Planet shows are Oranatang Island and Meerkat Manor. I also like Whale Wars. My favorite song is Low and Mean by The Judds. My favorite world music is Hawaiian, Native American and some African.
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SparkFriends
ANNASTAN
SP_STAFF
RENEA30
DENISEA1
STRAWBERRYLASS
MARIEYVONNE
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HIGH BLOOD PRESSURE
The Diabetes Weight-Loss Challenge
Feminists For Fitness
The Mediterranean Way
Belly Dance and The Mediterranean Diet
(Leader)
Overeaters Anonymous
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My Ticker:
current weight: 225.0
225.4
211.55
197.7
183.85
170
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ZKID49
Welcome to csi vegas baby
4551 days ago
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MAMA1984
thanks for the welcome i just have to loose this dang weight. it is a struggle.
4553 days ago
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MZ.THICKUMS
Hello..Thank you..and I am going to hold you to that
Iris
4553 days ago
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MARYGNOMES
what kind of birds do you I'm not seeing what I'm writing here until I click to check for errors!?? I enjoy a pair of Cocka teils and a beautiful singing canary.
4565 days ago
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HEALTHYBEAR24
Hi folks
4569 days ago
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