HEALTHYCAPPY

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I am a single mother of 2 trying really hard to lose weight. I have successfully lost weight once before, however I gained it all back. I really want to lose it and keep it off this time. I don''t have a strong support system at home which hurts my motivations. I''m hoping this time around I will get it right! My new motto is �There''s a difference between interest and commitment. When you''re interested in doing something, you do it only when it''s convenient. When you''re committed to something, you accept no excuses; only results.�

Member Since: 4/19/2012

Fitness Minutes: 1,254

My Goals:
My Goals:
Tone my body
Lower my weight
Feel comfortable in my clothes.
Be able to sit anywhere comfortably

Weight Goals:
1: Lose 15 pounds -
2: Lose 25 Pounds -
3: Lose 35 Pounds -
4: Lose 45 Pounds -
5: Lose 55 Pounds -
6: Lose 65 Pounds -
7: Lose 75 Pounds -
8: Lose 85 Pounds -
9: Lose 95 Pounds -
10: Lose 100 Pounds -
11: Lose 110 Pounds -
12: Lose 120 Pounds -***Reward Vegas Vacation*****



My Program:
Eat Within my Calorie range 90% of the time

Indulge in special occasions within reason.

1200 - 1550 Calories per day.

Fitness:
Burn 1030 Calories a week by:

Walking
Zumba DVDs for Cardio
Dancing when ever I get the chance!



Personal Information:
I am a 34 year old mother of 2.


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”


Other Information:
Philippians 4:13 states "I can do all things through Christ, who strengthens me"




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My Ticker:
 Pounds lost: 3.5 
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32.75
65.5
98.25
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