HELTONS_GIRL

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  • v WOLFKITTY
    Hiya! Are you coming to our SparkRally? It would be great to see ya! The date is Sunday, 10/7 at 11 am at the normal place from last year - Panera on Carmel Mtn. Rd.

    Our main theme (if there is one besides connecting with other SD SparkPeople and "Spreading the Spark") is planning healthy living through the holidays.

    Please RSVP at the Official SparkRally page if you can:
    www.sparkamerica.com/city_sparkrally
    .asp?resource=10349

    :D
    Jocelyn

    2700 days ago
  • v BRITTANYMREED
    ahhh yes rainy washington lol. Not sure where kitsap is I'll have to look it up but we are over in the Lacey area right near fort lewis. We've been here for around 2 years and I still haven't met any military wife friends! Good to find you on this site, lets keep in touch :)

    I lost 3 pounds this week too woohooo!
    3309 days ago
  • v BRITTANYMREED
    Hello there, we are also stationed in WA (army) annnddd I am also from sunny san diego :)
    3311 days ago
  • v BEACHYBLONDE
    Hi!
    I'm a Navy wife too we're currently stationed in Washington also! Welcome to the club and good luck on your getting healthy journey!!
    3312 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon back!

    Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

    Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - in fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

    emoticon

    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

    emoticon

    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

    emoticon

    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

    emoticon


    3314 days ago
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