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Introduction Text I have decided to do the Dr Oz 21 day thing and incorporate raw foods. I have been unsuccessful at eating 100% raw vegan. I just want to be healthy while eating mostly a plant based diet. A little fish, eggs, or some poultry might work for me. With gastroparesis animal protein is not an option and I dont really want to eat animals. The only cure for this stomach condition is the gastric bypass and I have seen alot of problems with this procedure. So I am going to try to do this on my own terms.

My long term goal is to be at a weight where i am healthy. I am not sure what that is just yet.

I walk my little dog almost every day, and I am now going to exercise at a gym with my grandaughter pushing me. She works me hard. I want vibrant health, and weight loss is second on my list.

I am here for support and to support others in their weight loss journey.

I am having some trouble doing too much walking. I have some nerve damage in my foot and alot of pain involved. However I have started walking 20 minutes on my 30 minute lunch break. Please share any ideas, or low carb recipes.

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