MEAGOP
Thanks for that, Jessica! Yes, even if I'm not on every day, and am not very active socially, plugging the food and exercise into the tracker does help to keep the commitment to my health going! I'm glad to hear your experience has been the same.
It's -27 outside right now, so it will be Treadmill City for me today... Yikes!
Thanks for your note on my page! My life has been nuts (nutty, nutters, OMG nuts-a-roonies) but I'm dusting off the cobwebs from my page and getting, slowly, back into Spark, even if I just get on once per day to track. My health must come first, even with all the nutso stuff going on in my life! Spark really helps, even if I'm too busy to roar with my beloved Dragon brothers and sisters right now.