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LOL 3/30/11

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3/29/11 61lbs gone :)

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Start weight YIKES!!!!!!!

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Hey my Name is Crystal, I am 31 years old I live in NW Washington state, My husband and I have been together for 15 years now... We are the proud parents of a 10 year old little girl, and a 4 year old little girl as well!! I have been over weight and unhealthy my entire adult life. I don't want to end up just another statistic, singing the woah is me about my genetics... I am going to do my absolute best to prevent Type 2 diabetes and heart disease. As of recent I lead a fairly active life and I am bound and determined to reach the goals I have set for myself. Is it frustrating to have to work so hard at it?? YES! I know all the sweat and tears will be worth it soon, because I AM WORTH IT! I can already feel a difference in my energy playing with my kids, Time to start fighting for myself instead of with myself!

Member Since: 6/7/2007

Fitness Minutes: 6,195

My Goals:
To do this for ME! To have better self esteem, and to do all I can to prevent my genetic statistics of developing Type 2 diabetes and Heart disease. I would like to run a 5k in the near future. I am 5'10" and have a LTG of 180lbs

My Program:
I am going to be following a BALANCED diet, along with moderate exercise. I plan to change it up often to keep myself from getting bored...

Personal Information:
Well I think I covered most of it already lol! But I love all styles of tattooing and I love music... Mostly Rock, Classic rock, Metal, Alternative & Punk. AND COMEDY! I love to laugh!

Other Information:
Uh I want to lose a total of 102 lbs.... That's a whole person.... YIKES!!!

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    It looks like you already found mvm.com for your virtual model that's great. Sorry I couldn't help you out soon. LOL...Have a great day Crystal!
    4801 days ago
    Crystal, welcome to the SP Team June 3-9. So glad that you have joined Sparks and know that it and we can help you to make you goals. Be sure to post your food daily as well as exercise. Watch your portion size and if you have snack food in the house pitch it out before it calls your name. If I can help in any way just sparkmail me. Gloria
    4801 days ago
    Hey Crystal!
    It's still cool that we have the same goals, and same name too! LOL (: I hope that we can be friends...
    4801 days ago
    Hi Crystal! Just stopping by to say WELCOME to SparkPeople! I love your profile picture so I had to check out your page! :) Good luck to you!
    4802 days ago
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