HRDWLBY

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Grandmom with Lucas 4/10/12



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With Friends at the Rock n Roll Hall of Fame 4/12



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View from restaurant in Kaneohe, HI 4/6/12 where I celebrated my birthday.


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I went to the doctor about a week ago to get some drugs for an infection. This was the first time I've been to the doctor in about a year. Unfortunately my weight is back up to where it was when I retired almost 5 years ago.

I will be leaving for Hawaii next week and will be there for the month of February. I was originally planning to be there when my grandson was born, but he surprised everyone and decided to come today!

I hope to get in more exercise while I'm there and hopefully will start eating better. I need to be a bit healthier to keep up with my grandson as he gets older.


Member Since: 9/19/2007

Fitness Minutes: 9,160

My Goals:
I WANT TO REACH A WEIGHT I FEEL COMFORTABLE WITH AND STAY THERE.

MY MOTIVATING MOTTOS:

JUST DO IT!

IF NOT TODAY, WHEN!

I CAN DO IT!


My Program:
. I take Polynesian Dance class once a week. I have an elliptical trainer and try to do 3o minutes when I use it. When I don't feel like doing anything else I will dance in front of the TV or march in place for 30 minutes. Anything to get me moving.

Eat at least 2 fruits and veggies daily.

Drink at least 8 glasses of water daily.





Personal Information:
My name is Helen and I am from Willoughby, OH (near Cleveland). I have been married almost 37 years to a wonderful man. Our wedding anniversary is December 7th (a day that will live in infamy, according to my brother)

I have a daughter, Kelly, who is 26 and is in the Navy. She is now stationed in Hawaii.

I am retired from the state of Ohio where I worked with people with disabilities.

hrdwlby@aol.com


Other Information:
I have a 7 year old African Grey parrot named Pippin who like his Hobbit namesake, likes to get into things he shouldn't. We also have a new Grey Leia who is 1.

I enjoy all type of dancing and tale Polynesian Dance Classes. I watch all the dance shows on TV.

I love to read, especially Lord of the Rings and Harry Potter. I am also a fan of Jane Austen, Nora Roberts, and James Patterson. I do read many genre of books including fantasy and mystery.




Read More About HRDWLBY - Profile Information moved here. (Updated January 18)




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 current weight: 200.0 
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Comments
  • v KITEFLYINGAL
    Hello.. boy do we have a lot in common.. I too work with people who have disabilities. I have a Molucaan Cockatoo named Chloe and she travels with us. My son has a African Gray who will be a year old in Dec, They also have a Scarlet Macaw and a Conure of some kind. How does it feel yo be retired? Welcome to 50+ and I hope to get to know you..
    Have a great day,
    debbie
    4810 days ago
  • v CDARLENE
    I would like to join the rest of the family from team 50 plus for all to welcome you to our team! I think you will fit in very nice, all that we ask of you is to post to us so that we get to know you and keep up on how you are.

    I look forward to reading all about you.

    Hugs,
    Darlene
    4810 days ago
  • v FLASUN
    Hi Helen, WELCOME to the 50 Plus for ALL!! Glad you joined in on our wonderful, friendly team! We have such fun and great motivation. Good luck to you on your weight loss with Spark! Janice
    4810 days ago
  • v JANINEINSD
    Welcome and glad to have you with us on the 50 Plus for all team. This is a very active group and we like to chat about all kinds of subjects so check out our threads and start posting! We are all on the same road to better health and better eating...this works if you embrace it and join in! janine
    4810 days ago
  • v JEANNEARI
    Hi & Welcome To Our 50+ For ALL Team! We are so happy you joined us. We have a great supportive and caring group of friends which is more like family. Please feel free to post often - get to know us and let us get to know you. Again, welcome and I wish you all the best in your healthy life journey and in all your gaols. Hugs ~ Jeannie


    4810 days ago
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