HUNGRYMUMMY
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Comments
  • v NUTSABOUTMINIS
    Missing you!
    1208 days ago
  • v MYDAILYPLANNER
    Thanks for the comment on my blog today! I agree with what you said about portion control, especially as it pertains to the unhealthier foods. Thanks again. :)
    1384 days ago
  • v SUNNYCALIGIRL
    I know what you mean about carbs...I was taken out to dinner recently at Olive Garden and I can't pass up their bread sticks. It helps that I read up on the menu online before I went--I have a restricted sodium diet and they are LOADED with sodium. I have found that if I fill my plate with 1/2 vegetables and 1/4 protein, and eat that first, that I often don't have as much room for the carbs, less hungry for them. Or have soup or salad without carbs. It helped me a lot when I switched to whole grains because they fill you up more. But I know what you mean! Fresh baked bread smells like heaven. My father is now diabetic; having a heart attack convinced him that he needed to be more vigilant about his eating habits even though he takes medication and he also needs exercise on a regular basis.

    emoticon
    1384 days ago

    Comment edited on: 1/12/2017 10:04:19 AM
  • v RITA1956
    Thanks for reading my blog and leaving the wonderful words of encouragement.
    1387 days ago
  • v NUTSABOUTMINIS
    Merry Christmas to you and yours, Connie! Have a happy and healthy new year!
    1402 days ago
Member Comments (36):  123Next >Last >>