HWODARCZYK

SparkPoints
 
Photos



See this image larger
I love Giant Pandas


Awards

 
Interact with HWODARCZYK
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About HWODARCZYK - Profile Information moved here. (Updated August 27)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
SparkFriends
 
 
 
 
 
My Ticker:
 current weight: 243.0 
243
217.25
191.5
165.75
140
Login to Leave Comment
Comments
  • v BRAVELUTE
    You can look at a mountain as a wild place of beauty to view or paint or photograph from a safe distance; or a wild place capable of destruction like Mount St. Helens. Or you can look at it as a wild challenge that you take on one step at a time. When you begin the challenge you'll have no idea how long it will take to get to the top, but you know you will with the support of your team.

    We are here for you! We'll help you climb that mountain. You'll find us on the rocky slopes, the shady valleys, the wild flower meadows, the glacier lakes. New Challenges are starting Sunday.

    Your teammates at the Weekly Challenge Team

    2494 days ago
  • v J0ETTE
    Welcome back to SparkPeople! I am on your weekly challenges team. I was looking through the members list and you were one of the first! Happy to see you are back. Jump in to our team and say Hi. I would love to see you there.
    3042 days ago
  • v GRACIELA_ELENA
    Hello and welcome back to SP! As you know you will find a lot of things here that can help like the food and exercise trackers: its quite eye opening to see how many calories you are taking in and its very motivating to see how many calories you can burn...all in all it helps keep you on track. I would also suggest you try to blog each day as it keeps aware of what is going on, can show you what may be a trigger, and lets you vent if you need and gives your SP friends a chance to offer advice and support. We are all on the same journey and its nice to have someone here for you to give you a hand. Hope to be able to do this for you and maybe you can do the same for me too. Good luck!
    3193 days ago
  • v LEEPFROG95
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Hello , I was SPARKING past your wonderful page, and I see how hard you have been working. We would like you to come join us on the QUICK FIRE team.

    It is first of all FUN, second it is NOT a boot camp type ... it is about adding a few extra things to your day to give you a BIG advantage in reaching your goals..... Everyone has a few minutes they can QUICK FIRE through the day. If you spend your day at a desk, take a few minutes every 2 hours to get up, get moving and get closer to a body you can be proud of. You will return to your desk refreshed, with more mental clarity and a renewed sense to continue working knowing you are closer to reaching your fitness goals. Giving your metabolism a QUICK FIRE boost several times through the day, adds up to more fat burning.

    WARNING!! It is proven that QUICKFIRING can lead to a HOT BODY!
    I dare you to come join us!
    What do you have to lose?
    So please come check out the team and the daily challenges... www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gid=31185

    Make change happen.....QUICK FIRE Your LIFE!!!
    emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
    ~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy

    3414 days ago
  • v -WRKNG2ABTTRME-
    Stopping by from Weekly Challenge to see how you are doing. Let's make this new year our year to reach some of the goals that we have made. Check out the threads, challenges and team goals. See you on the team threads!

    Nancy, co-leader
    3427 days ago
Member Comments (13):  123Next >