WHIRLEDTRAVELER
I hear your discouragement. Let me encourage you to make the commitment to sparkpeople: check in every day, work on getting those sparkpoints through posting your food, drinking your water, reading articles to learn more, and doing your exercise. Don't try to change everything at once, but commit to making small changes over time and you will learn how to build a healthy lifestyle that will enable you to sustain the changes you make.
You've already made a great start! Welcome! 5209 days ago