ICANBHEALTHY2
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A New Reason to Exercise



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I made it to Venice!


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ICANBHEALTHY2
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GOING-STRONG
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Read More About ICANBHEALTHY2 - Profile Information moved here. (Updated June 9)




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  • v _WARRIOR4LIFE
    We miss you on 2018 Committed to You!!! Stop by and say 👋. We are starting summer book club at the end of May, hope to see you there!
    904 days ago
  • v ANAH_ACE
    ICANBEHEALTHY2, thanks for your comment on the post about struggling to increase calories. I'm sure your response will be helpful to me as well. I have started every day with a well planned, nutrient dense meal and then end up taking half of it off because of the sheer quantity of food I had to eat to meet my minimum calorie goal of 1200. I wasn't a big eater to begin with. I just consumed a lot of calories from sodas. I'm still working on the details, and this will be a big help to me. :)
    1175 days ago
  • v CRAZYDOGLADYBO
    Thanks for the comment on my post. I walk every day with the dogs, so much that they know what the pedometer means.
    3480 days ago
  • v GOING-STRONG
    Thanks so much for stopping by my page. It is great to see you back Sparking and yes you can do it! Just take it one day at a time and before you know it you will be sitting pretty lol. Best to you, Rhonda
    3486 days ago
  • v PAMMYLYNN
    Thank you for the encouragement! emoticon emoticon
    3487 days ago
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