ICECUB
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I m 60 yrs old need to lose about 80-90 lbs. I WOULD LOVE TO GET OFF MY MEDS. RIGHT NOW IAM BATTLE ARTHRITIST IN MY HIP AND BACK AND TERRIBLE LEG PAIN. I HAVE LOST SOME BUT NEED TO GET MOVING IF I AM GOING TO HIT ONDERLANS BY 2019.
I m 60 yrs old need to lose about 80-90 lbs. I WOULD LOVE TO GET OFF MY MEDS. RIGHT NOW IAM BATTLE ARTHRITIST IN MY HIP AND BACK AND TERRIBLE LEG PAIN. I HAVE LOST SOME BUT NEED TO GET MOVING IF I AM GOING TO HIT ONDERLANS BY 2019.

Member Since: 6/7/2007

Fitness Minutes: 41,970

My Goals:
MY GOALS ARE TO GET OFF ALL MEDS BE ABLE TO WALK WITHOUT TERRIBLE PAIN. I WOULD LIKE TO BE IN ONEDERLAND BY CHRISTMAS. I DO NEED TO GET MOVING.

My Program:
 EATTING FRUITS AND VEGETABLES AND CHICKEN AND WALKING TO START HOPE TO ADD MORE EXERCISES. NO SOFT DRINKS AND NO FAST FOOD.


Personal Information:

Other Information:
 I ENJOY WATCHING THE MIDDLE, LAW AND ORDER AND THE WALKING DEAD. I ALSO ENJOY READING MYSTERIES AND LISTEN TO ALL MUSIC.



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  • v IMLOCOLINDA
    emoticon Thanks for reading and commenting on my Spring Cleaning Blog! emoticon

    "Be Gentle with Yourself! Every disappointment is an opportunity to start over. It's a blank slate, a clean, white piece of paper. And don't worry--if this time you still can't color within the lines, you'll get another blank sheet, as many new beginnings as you need."
    ~This was from a message in a Spark Goodie from the wonderful Spark Motivator, L*I*T*A

    It came just as we are entering a new month and the oneth of the month ALWAYS feels like a new beginning for me...(even if it is April Fool's Day!!!) I have been doing really well this year and entered Day 91 of 100 Days Challenge and feel so great about my weight going down and my fitness miles increasing. 2014 is off to a great start...and I'm convinced it can continue, especially with wonderful Spark Friends like you to keep encouraging me to do my best. Glad to be on this journey with you!
    Linda
    I'm so much like Maxine it's scary and she is often in my blogs so hope you'll keep checking them out!
    2532 days ago
  • v IMLOCOLINDA
    emoticon A = Always strive for a combined mind, body and soul balance!
    emoticon P = Plan variety in nutrition, fitness and well-being goals!
    emoticon R = Relax and have fun! Enjoy your journey to being a healthier you!
    emoticon I = Inspire others by sharing your success!
    emoticon L = Live a healthy lifestyle because no one can replace you!

    The old adage "April Showers Bring May Flowers" makes me think we can train in the rain to bloom in May! Let's rain down our enthusiasm with "We CAN DO IT" commitment, dedication and perseverance toward our combined health, nutrition, fitness and inner well-being goals for the whole month!

    2532 days ago
  • v CORKYTHEMOM1
    I'm looking forward to our SP friendship. Embracing you with lots of support, encouragement and hugs. Have a magnificent Monday!

    emoticon H = HONORED to be among your circle of friends!
    emoticon U = UNITY in support, encouragement and motivation!
    emoticon G = GRATITUDE to be a part of one another's journey!
    emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


    ~ Monika ~ emoticon
    2533 days ago
  • v JMAHNKEN
    You are so welcome, all my best to you always.
    Janette
    2533 days ago
  • v IMLOCOLINDA
    emoticon S ee your goal.

    emoticon U understand the obstacles.

    emoticon C lear your mind of doubt.

    emoticon C reate a positive mental picture.

    emoticon E mbrace the challenge.

    emoticon S tay on track.

    emoticon S how the world you can do it.

    *This was from a blog on HARROWJET's page and I just added in the cheerleaders so I could share it to inspire you to keep moving toward your goals!

    2533 days ago
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