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Getting back to healthy.
Sometimes pain keeps me from exercise. If I lose weight could get of of cpap breathing machine. I really want to try and get off that. I want to try and be healthy.
Sometimes pain keeps me from exercise. If I lose weight could get of of cpap breathing machine. I really want to try and get off that. I want to try and be healthy.
Member Since:
1/27/2012
Fitness Minutes:
23,210
My Goals:
I want to get healthy, Not become a diabetic and get off of cpap breathing machine. Shock my Doctor and make him sing a new tune.
My Program:
Stationary bike 15 mins.
2x week.
Strength training 15 mins. 2x a week.
Walking 7 times a week for a total of 60 mins.
Personal Information:
I am in the great Northwest.
Other Information:
Walking in the woods to get firewood with husband. I can't lift to heavy of wood and been out looking for deer.
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IDAHOFLOWER
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(Updated March 26)
Page Title
Introduction Text
Sometimes pain keeps me from exercise. If I lose weight could get of of cpap breathing machine. I really want to try and get off that. I want to try and be healthy.
Shown if member clicks "Read More"
My Goals:
I want to get healthy, Not become a diabetic and get off of cpap breathing machine. Shock my Doctor and make him sing a new tune.
My Program:
Stationary bike 15 mins. 2x week. Strength training 15 mins. 2x a week. Walking 7 times a week for a total of 60 mins.
Personal Information:
I am in the great Northwest.
Other Information:
Walking in the woods to get firewood with husband. I can't lift to heavy of wood and been out looking for deer.
Personal Signature:
(Shown after Message Board Posts)
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Worrying does not empty tomorrow of it's troubles it empties today of it's strength- Cofrie ten Boom Idahoflower
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1/13/2014:
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11/12/2013:
Back to exercise classes...
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My Ticker:
current weight: 170.0
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NEWVINE
Happy Thanksgiving
I hope you have a wonderful day
2646 days ago
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NEWVINE
Thank you for your comment on my blog. It is fun to cook new things. Have a wonderful day.
2666 days ago
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JOEPHOTO
I used to live in Sandpoint and I need to lose 45Lbs
joe
2712 days ago
Comment edited on: 9/22/2013 8:38:22 PM
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FRENCHIFAL
I'm so glad this Friday the 13th was so LUCKY for you!! Congratulations!!!
2718 days ago
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NEWVINE
Hi! I live in up state New York 2 hours south of the Canadian border. The area is called the black river valley. We are going to get a frost again tonight, the high temperature for today was 64.
2720 days ago
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