IDAHOFLOWER

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Getting back to healthy.


Sometimes pain keeps me from exercise. If I lose weight could get of of cpap breathing machine. I really want to try and get off that. I want to try and be healthy.
Sometimes pain keeps me from exercise. If I lose weight could get of of cpap breathing machine. I really want to try and get off that. I want to try and be healthy.

Member Since: 1/27/2012

Fitness Minutes: 23,210

My Goals:
I want to get healthy, Not become a diabetic and get off of cpap breathing machine. Shock my Doctor and make him sing a new tune.

My Program:
 Stationary bike 15 mins.
2x week.
Strength training 15 mins. 2x a week.
Walking 7 times a week for a total of 60 mins.


Personal Information:
I am in the great Northwest.

Other Information:
 Walking in the woods to get firewood with husband. I can't lift to heavy of wood and been out looking for deer.



Read More About IDAHOFLOWER - Profile Information moved here. (Updated March 26)




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