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Introduction Text I am doing this for me. I am losing the weight that has slowly creeped back up. I can do this. I am going to do this. This is my time. I am doing this for me. I am doing Weight Watchers and counting calories here on Sparkpeople. I am doing both because I find I am more accountable this way and I am more aware of how I'm doing. Anyone interested in an email buddy can SparkMail me. Having one makes this journey so much easier, it truly does. Also, message me if you want to be my Fitbit friend. :)

Goals: 299 289 279 269 259 249 239 229 219 209 199 189 179 169 159 150 Rewards 275 - Lipstick/Makeup 250 - Book/Weight loss journal 225 - Fancy pen 200 - Fun Outfit 175 - Cute bathing suit 150 - Weekend Getaway Celebration

Plan of Action -1200 to 1550 cals per day -Get that fiber (25g per day) -12 glasses of water per day (8oz each) -#10daysoffitness (Yes, I CAN!) -Lot of fruits and vegetables (2 to 5 servings per day) -Whole grains -Weigh in only 2 times per week (Sundays & Thursdays) -Use Fitbit to track steps/exercise (Go for 8,000 to 10,000 steps per day)

ROCKSTAR!!! :)

I GOT THIS!!!

Add a Link I can do this! HW: 319.0lbs (2008) SW: 312.2lbs (Jan, 2020) CW: 312.2lbs (Jan, 2020) GW: 150lbs
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