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The beautiful Tennessee Valley where I live.

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Having fun at the Cowboy B-B-Que

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The hubby and I in South Dakota

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    Welcome to the EE team!!

    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

    You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!!

    ~~best of luck to you on all of your goals!!!
    3757 days ago
  • v LINDA!
    Welcome to the Emotional Eaters team. emoticon
    3757 days ago
    Noticed on your sparkpage that you're doing Weight Watchers. It feels like I've been on every diet known to womankind but I definitely feel that WW has the best balance of 'normal' foods, etc. I can't wait to break below that 200 #, too! & hopefully, NEVER see it again. Even tho I signed up to try WW online for three months, I'm not impressed with their forums & prefer it 'here'. Spark people are great! Very motivating. I'd heard about SP a long time ago. I only wish I'd joined sooner.

    Maybe we can encourage one another!

    Take care & have a great day.

    3758 days ago
  • v BUGLET-
    Hi, I’ve been wandering around checking out the spark pages and saw that you are new. Welcome to this incredible weight loss site. You’ll find lots of tools here to help you lose the weight you want to lose. I started in Jan. 07 and lost 60 lbs that year. I have managed to maintain except for 10lbs I gained while sick. You’ll find lots of motivation here by choosing your teams carefully. The team that helped me most is “The Alternate-Day-Diet, Friends of Dr Johnson” Drop by and check us out.

    For more about the science of the plan, check out this team.
    This plan will eliminate your allergies as many on this team can testify to.
    Since this site is so helpful but may be confusing, feel free to ask for answers on navigating around it.

    For those of you doing low carb, please visit our other team,
    Alternate-Day Diet by Dr. Johnson Low Carbers located at:

    My name is Bug..

    We can help.

    3758 days ago
  • v -SHAWN-
    Soon to be 49 huh... I can be your big sister (53 here yikes!)
    3758 days ago
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